#mommasgotgoals

[lifewithcasti]

TruthBomb 💥you cant deposit excuses 🤷🏻‍♀️ #hustlesister #werk #mommasgotgoals #mommasgotthis #herewego #weGROW https://www.instagram.com/p/CEpVBmJB_u0/?igshid=vudaexcajo49

[lifewithcasti]

I am an only child, so think it’s the coolest thing ever that my little chicks have a slumber party EVERY SINGLE NIGHT!! LoL #sisters #triplets #mywhy #daughterslove #mommasgotgoals #mommasgotyourback https://www.instagram.com/p/B_MD1QeBird/?igshid=w5hc0zi38jqv

[design-symmetry]

So. I was doing really well for a while there. Working out really hard, starting to see results. Then, 2 solid weeks of work happened (drywall, no workouts) and then I had 2 weeks off for spring break. The plan? Take advantage of 2 weeks, workout hard and smash some goals. I threw my back out on the second day. Fast forward to today. First workout in going on 5 weeks. Back at work tomorrow, but I feel good about where I am, regardless. The scale is down despite everything, and more importantly some non scale victories right here : 2 dresses I bought when I was 18/19ish. I felt like I needed to share this for my own motivation. Momma’s got goals, right? #nonscalevictories #bikinibodymommychallenge #onestepatatime #mommasgotgoals #fitnessjourney #springbreakblues #lechateau #prebabyclothes #selflove #grace #forgiveness https://www.instagram.com/thai.lynne/p/Bvx9ZVsHx7anKQtDaPLdqma_kyEnyllTBLLzhg0/?utm_source=ig_tumblr_share&igshid=1dn37dvfofllt

[design-symmetry]

This is the face you make when you’re 2rounds into a 3 round of Tabatas #7daysurge workout.... and your back tweaks the F out and it’s all you can do to shower, get dressed and crawl to the couch while the kids make their own lunch. I gotta tell you guys, I am hardcore regretting all those krispy kremes. I’m up to 175.2lbs from 174.6 which isn’t a huge gain but still definitely the wrong direction. And now, these 2 weeks when I’m home with the kids and I was planning on hitting it super hard.... I might have to spend a sizeable chunk of spring break on the couch. I’m feeling very discouraged. I know I can only do what I can do and I have to listen to my body. BUT I HAVE GOALS. 😭😭😭 #realtalk #mommasgotgoals #onestepatatime #bbmc_sweatyselfie #bikinibodymommychallenge https://www.instagram.com/thai.lynne/p/BvNG8JRnQVbcTg8XzBKDGlG0xkqXLQ5t6i_xVY0/?utm_source=ig_tumblr_share&igshid=539mc0sqty0k

[design-symmetry]

After a kick ass week, finished the surge feeling amazing. I’m down 0.6lbs and 3.25inches. Heading into another round of Xtreme feeling optimistic and excited to see what the next couple of months will hold. (I was going to say, if I can keep up this level of motivation, but I realized that is a CHOICE and I should not set myself up for failure by framing it with a big fat IF.) I’m a little nervous posting these progress photos and I’m not sure if I see any difference but HERE WE GO and this is me and my journey. Be kind to yourselves. ❤️ #bikinibodymommychallenge #mommasgotgoals #onestepatatime #bbmc5 #bbmc_sweatyselfie #7daysurge #bbm_7daysurge #bbm_xtreme #progressphotos https://www.instagram.com/p/BuDZpy8HWpRd6KBxFEdsNg_15VolU-amdqVllQ0/?utm_source=ig_tumblr_share&igshid=1q05anr71t13d

[design-symmetry]

The last two weeks have been the start of a new chapter in my fitness goals. Enough is enough of laziness and emotional eating!! I am recognizing my self sabotage patterns and I’m sooooo over it. This past birthday weekend was a bit of a hiccup but I am back at it and more determined than ever! Love and prayers to my partner in crime @no.glass.ceilings who is my inspiration and my heart. I love you girl, we got this!!! ❤️❤️❤️ #thirtywonderful #backonthebandwagon #crushinggoals #mommasgotgoals #letsdothis https://www.instagram.com/p/Bl_SOIvjxq3/?utm_source=ig_tumblr_share&igshid=163n9c7wa2buz

[design-symmetry]

Here we go, DAY 90. So it took me a little longer than intended, but I finished strong! Here’s to all the mommas busting their tails trying to make a change, it’s hard hard work but so worth it! #mommasgotgoals #workingout #workinghard #lowcarblifestyle #bethechange #transformation #slowbutsureprogress

[aliciaharwoodcoaching-blog]

Came a little later in the day than planned, but day 62/80 in the books. Yes, yes I know what you are thinking. Sunday is generally my rest day, but earlier this week I had a day I was super sick. That made my workout impossible that day. And well because I am me, I didn’t want to get behind on my programmed schedule, so that meant I pushed the days back and worked into Sunday! Never give up on your goals, even if life comes up. Take control of what happens next and keep moving forward!! #mommasgotgoals #hurtssogood