Long age, a few years ago I read the ramcoa tag and I thought this sounds familiar but dismissed it thinking it wasn't real / something similar wasn't happening me . I held onto the information though.
Then I heard it. My abuser wasn't talking to me, they were commanding me. Training me when to be reactive, to be silent, to have no say, to have no reaction or the one that benefits them. Then I realised it wasn't just them, everyone around us fed back to them, nowhere was safe. More and more I connect the more extreme, intentional conditioning (almost programming at times) I notice. We are hierarchical and made up of layers and groups.
Alters hold specific information or conditioning that seems to benefit others and I don't know what it means or what to do?














