#my exercise log

[project-vega]

My Weight Loss - Day 1

Hi! My name is Vega, I’m 16, and I use they/them pronouns. As of today, October 4th, 2020, I weigh 235lbs/106kg. My goal weight is 180lbs/81kg. I am starting off my journey with a 30 day weight loss challenge. The exercises I am doing will be under the cut, at the end of the thirty days, I’m going to share my results and update everyone on what the next leg of it will be :). I will be posting regular updates on my blog to hold myself accountable under the tag “my exercise log” and “vega’s fitness” if you with to follow along.

Day 1 - Completed (October 4th, 2020)

Jumping Jacks x 30 Seconds

Cross Arm Crunches x 12

Dead Bug x 16

Leg Raises x 12

Recline Oblique Twist x 10

Plank x 20 Seconds

Cat-Cow Pose x 30 Seconds

Mountain Climber x 30 Seconds

Cross Arm Crunches x 10

Dead Bug x 14

Leg Raises x 10

Recline Oblique Twist x 8

Crunch Kicks x 20 Seconds

Cobras x 30 Seconds

[thehikingastronomer]

Just ran 5.4 miles in 52 minutes

That's 2 minutes faster than on Sunday, a personal best! I could get used to this...