How to Recover from Ni-Ti Loop
Recently I fall into this pattern again after having fun theorizing what and how, talking about it with imaginary person and enjoying every moment of it.
But then I got headache and can't sleep until morning because neglecting aux Fe is gonna be fatal.
So here's note for me to get out of Ni-Ti Loop :
• Do your skincare routine. Self-care is part of Fe, it doesn't have to always be about helping others, caring can be done to ourselves.
• Clean your room. This is the continuation of self-care. If no one intervene with your loop state, you do it yourself. I know this one is particularly hard, but don't even think to harness your Se. It's particularly useless now.
• When in Ni-Ti Loop you just want to sit down and goes on about whatever is in your head. I suggest look for food even when you don't feel like it. Relaxing is important when you want to break out the loop.
You're lucky if there is someone who came up nd ask for help to dissipate your loop but as long as you're currently independent do the three above.
