#nospotboyz

[kemeticeyephotography]

#kemeticeyefilms latest installment on #youtube #repcity #nospotboyz #brooklynbeast #pedromejias @beastmasta @blackness690 @nsbmike @bampo525 @dominican_hulk23 @gymgang @ctfletcherclips - Youtube.com/kemeticeyefilms (at Richies Gym)

[deadlifttillimdead]

#BarbellSlayer @thefatural ・・・ 140 lbs one handed snatch and press x 3. #TheFatural #nospotboyz #strengthtraining #powerlifting #fitness #fitnessmotivation #weightlifting #lifting #crossfit #crossfitgames

[ihatethatman]

Whaddup #FitFam and #BodyBuilding world it's #FlexFriday and what better way to celebrate it but with a Chest and Bicep day. Today I felt good been doing a lot of superset workouts lately because I'm always pressed for time. I have to wake up early to get to the gym and be out on time to get to work. I'm not complaining I'm just saying. These supersets allow you to complete your workout fast and also with intensity and you also sneak some cardio in there with less rest periods. So peep my workout and don't forget to #TRAINHARDALLDAY and a new #ChoppingSeason VLog is in the making. #liveFit #letsgetmade #fitspo #BodyBuilding #teamnodaysoff #bodybuilder #nodaysoff #NoSpotBoyz #YouTube #aesthetix #aesthetics #gymrat #gymselfie #gymjunkie #xtrememotivation #muscles #cleaneating #gainz #aestheticarmy #alphaleteathletics #Alphalete #100 #embracepain #ebonyaesthetics #extrememotivation (at TrainHardAllDay)

[ihatethatman]

Whaddup peeps it's #Friday #FlexFriday that is and today happen to be a Chest and Bicep day. Felt pretty good today on this solo session. I started taking #Yohimbe Fuel from #Twinlab and I've only been taking it for two days and I've noticed that I've had a lot of energy. I use to fall asleep at work after only being at work for a few hours but now I stay up the whole 12 hours and then I knock out within a few hours of being back at home. But anyway here are some clips of my workout, did some time under tension at the end of the workout and that killed my chest. One set goes like this 3 pause reps 3 normal reps 3 pause 3 normal then end it with 3 pause reps and that's 1 set. Trying to get that chest and other body parts nice and full. Don't forget to #TRAINHARDALLDAY and I'm back on my #Vlogs so another #ChoppingSeason VLOG will be up soon. #liveFit #letsgetmade #Alphalete #alphaleteathletics #aesthetics #aesthetix #aestheticarmy #xtrememotivation #motivation #gym #gymrat #gymgear #gymtime #gymjunkie #gymselfie #100 #NoSpotBoyz #nodaysoff #bodybuildingmotivation #inspire #instavid #instagood #instagrambodybuilding #embracepain #ebonyaesthetics #extrememotivation (at TrainHardAllDay)

[ihatethatman]

Whaddup #FitFam and #BodyBuilding world today was a Pull Day and yesterday was a Push Day. But yesterday I worked out with a buddy that put me through a dope workout using Time Under Tension methods. Now I've done this before but it's different with a partner because your able to push thru. So today I used the same Time Under Tension method during this pull day and it felt painful but that good pain. So I will continue to use the Time Under Tension method and see where it takes me. Checkout the clips and don't forget to #TRAINHARDALLDAY 👌 #liveFit #letsgetmade #lifestyle #motivation #maxmuscle #bodybuildingmotivation #ChoppingSeason #fitspo #fitnessaddict #NoSpotBoyz #xtrememotivation #aesthetix #aesthetics #aestheticarmy #ebonyaesthetics #extrememotivation #gymgear #gymjunkie #gymselfie (at TrainHardAllDay)