Its so amazing to have it in your kitchen all year long.. I personally add green and black cardamon's seed powder too. Also for me i use any organic honey. You will not believe the benefits until you try it but its wonderful 🎀 #MadZFashionZ #headbands_and_hair_accessories @madzfashionz @headbands_and_hair_accessories @nurmakeup #nurmakeup #Repost @nurmakeup with @repostapp. ・・・ FOLLOW ME ON SNAPCHAT nurmakeup FOR MY PERSONAL LIFE.. My daily medicine.. Natural anti inflammatory.. I did this every 4 hours after my delivery because I don't take medicine, to help me with any pain. It's just magic 🙌 It's good to do this daily on an empty stomach. Once a day ... Unless you are in pain then use every 4 hours as you would an Advil .. 1 teaspoon of Manuka Honey and 1 Teaspoon of cinnamon .. Active Manuka Honey can be simply taken by the spoonful for example, sore throats. Take a teaspoon every 2 or 3 hours until symptoms cease.You can add Active Manuka to hot drinks such as tea and Coffee (unlike other honeys with hydrogen peroxide, which is easily destroyed by heat and light, Active Manuka still retains most of its anti bacterial properties, even after boiling or moderate dilution) For internal stomach ulcer type conditions, spread about a tablespoon on a slice of bread or some food an hour before each meal and most importantly again just before bed. Active Manuka Honey inhibits the bacteria growth and to be 8 times as effective as normal honey as a treatment ! For external slow healing wound conditions, Active Manuka is applied to the wound,then dressed with a suitable bandage. There are so many benefits to Manuka honey. If you are interested to know more and what it can do, GOOGLE IT 😉😘