#oat pancakes

[marlborolace]

so delicious 🤍🧁🪽

[askwhatsforlunch]

Coconut Oat Pancakes

These light and fluffy Coconut Oat Pancakes, with their sweet tropical flavour make a deliciously cheering breakfast on a wet, grey (and rather chill) Summer day!

Ingredients (makes 4 pancakes):

2 tablespoons unsalted butter

1/4 cup whole rolled oats

1/4 desiccated coconut

1/2 cup plain flour

2 tablespoons demerara sugar

1/2 teaspoon baking powder

1 large egg

1/2 cup Oat Milk

1/2 teaspoon Homemade Vanilla Extract

1 tablespoon unsalted butter

Melt butter in a small saucepan, over a low flame.

Spoon whole rolled oats in a mortar, and grind thoroughly with the pestle. Add desiccated coconut, grinding again until well-combined. Spoon oat and coconut mixture into a medium bowl.

Add plain flour, demerara sugar and baking powder. Give a good stir.

Dig a well in the middle of the dry ingredients, and break in the egg. Pour in Oat Milk and Vanilla Extract. Give a good stir, gradually adding melted butter until well but just blended.

Cover with a tea towel, and allow to rest, at least half an hour.

Melt a little of the butter in a large, flat, non-stick skillet over medium-high heat.

Spoon as many ladles of pancake batter as you can in the skillet, spacing them a little as they will grow. When bubble start forming on the edges of the pancakes, wait a couple of minutes, and flip pancakes on the other side. Cook, a couple of minutes, then transfer to serving plate keeping them warm. Repeat, adding a little butter to the pan between each batch, until you have four beautiful pancakes!

Serve Coconut Oat Pancakes warm, topped with Manuka Honey Mango or other fresh fruit.

[maxx-studios]

Clean And Simple Oat Pancakes

[keklihavuc]

Blackberry Pancakes

[daily-deliciousness]

Easy blender pancakes

[royal-food]

Vegan PBJ Banana Oat Pancakes

[melodyshealthylife]

Oat Pancakes with Chocolate Hazelnut Protein Peanut Butter & Coconut

-1/4 C Greek Yogurt (35 cals)

-1/2 Banana (50 cals)

-1/2 C Rolled Oats (180 cals)

-2 large egg whites (40 cals)

-1 T water

-1/2 tsp. Baking Powder (2 cals)

-1/2 tsp. Vanilla Extract (6 cals)

-2 T Chocolate Hazelnut Butter (45 cals)

-1 T Coconut (25 cals)

-1 tsp. Maple Syrup (17 cals)

Base recipe from Running with Spoons :)

[vipereaspic]

easy recipe : oat pancakes

today i made pancakes! but because I can’t drink milk, I tried one of those recipes for lactose intolerant people. it was easier than i thought + it’s a great snack and comfort food 

how to : smash a ripe banana in a bowl, add an egg, mix well, add four or five tablespoons of fine oats (some people use a powder version, i don’t have it so i’d say just use what is available for you, the powder probably gives a less grainy texture), put a bit of butter or coconut oil in a pan and fry until brown  according to taste : add cinnamon or honey or vanilla? add a bit of baking powder so it’s fluffy + i added a spoon of brown sugar could be amazing with grated coconut, too!

the oats make it a generous offering for demeter + other deities depending on what spices/flavors you add