#power-pose

[sxpxrmxrgxr]

[themindfulmigraine]

"Good doggy"

Ok, so today’s post is a bit odd… but stick with me! I was watching a documentary about the neuroscience of dogs (as you do) and there were so many things that felt relevant to my healing journey… again… stick with me. As the mother of two fur-babies, there were plenty of quirky little facts that I found exciting, such as a dog’s nose-print is as unique as our finger-prints! Wow! Next time a…

"Good doggy"

[kyle-the-fox]

Things Are Looking Up

I actually sketched this close to a year ago. I was telling a new friend about Kyle the Fox and I realized I didn’t have any drawings of him in my folder with me, so I made one out.

[loanna2013]

Your Body Language Shapes Who You Are Fake it until you make it! Sourced through Scoop.it from: www.ted.com Did you know that your posture can change your body chemistry by affecting levels of testosterone and cortisol in your brain? You didn't? Your body language affects how others perceive you but also how you perceive yourself.

[myfriendsaregettingjobs-blog]

One Body-Position That Will Increase Your Self-Confidence in 2 Minutes

How many of you feels like losing the earth under the feet when thinking about going to a job interview? What if we tell you that some companies, in order to asses public speaking skills of their job applicants, ask them to deliver speeches during the assessment day. How would you feel then? Even more anxious? 

Anxiety is probably the worst enemy of all graduating students in this case. However, according to the social psychologist Amy Cuddy, "power posing" - standing in a posture of confidence - can decrease the level of anxiety and positively impact your chances to succeed in a job interview.

By standing in a power pose for 2 minutes every time before going to a job interview, the brain receives more testosterone and cortisol that makes you feel empowered and ready to conquer the world.

To discover which are these power poses and how to use them, watch Amy's Ted Talk.