#prepmealcompany

[chefleoraptor]

#fitnessfridays I saw this post on Instagram and thought I would repost it. All the macros are based on 100g of said protein. If you are interested in us doing all the calculations and then the cooking of the meals and you live in Toronto, send us a message via Instagram or through our Facebook page - Foody Feasts or even contact us via our profile page. #fitness #fitnessmotivation #fitfood #fitfoodie #motivational #inspirational #cool #interesting #instahealth #instafitness #healthyfoodporn #healthyeats #healthyfoodporn #toronto #smallbusiness #prepmealcompany #nutrition #protein #gains

[chefleoraptor]

Here @foodyfeasts we try to cater to your various fitness-nutritional goals/needs. Here is an excellent example using eour ginger turkey Soboro: at the right corner- keto: red rice substituted for cauliflower rice. Top right-allergy to green beans substituted for red Swiss chard. Bottom left: special Athletic diet - legumes as carbohydrates and no nightshades substituted red rice for white beans. #mealpreplife #mealprep #prepmealcompany #prepmeals (at Toronto, Ontario) https://www.instagram.com/p/BqH2ZWCn6gb/?utm_source=ig_tumblr_share&igshid=1kwtmlo5anubo

[chefleoraptor]

For any potential clients out there in Toronto!!! This is what we offer for our six meals package. Basically you get three different types of meals. We are able to accommodate most requests or allergies. Call or email us for inquires. Link in the profile page. Don’t forget to like and subscribe to our Instagram and Facebook for more #foodspiration . . . . . . . #tastytuesday #food #foodie #foodstagram #foodpics #instafood #chef #cooks #cooking #healthyfood #healthychef #healthyfoodporn #healthyeats #healthyfoodporn #toronto #smallbusiness #prepmealcompany #prepmeals #prepfood #glutenfree #dairyfree (at Toronto, Ontario)

[chefleoraptor]

Good rainy morning, Toronto! It’s another #tastytuesday again. Delicious meal preps to motivate your healthy eating. Two pics of our colourful Chili con carne: the first one is topped with bell peppers, black beans, glacé mushrooms on top of steamed green beans and sautéed cabbage. The second for an allergy customer with just sautéed cabbage and replace the black beans with edamame #chiliconcarne #food #foodie #foodgram #foodgasm #foodporn #foodlover #foodstagram #foodpics #instafood #chef #cooks #cooking #healthyfood #healthychef #healthyfoodporn #healthyeats #healthyfoodporn #toronto #smallbusiness #prepmealcompany #glutenfree #dairyfree (at Toronto, Ontario)

[chefleoraptor]

It’s finally spring here in Toronto. The snow has melted and the sun is out!!! Beach body season is around the corner. So time to rev up the diet and fitness to get there. April being our month of “Seasonal Greens” also has the most requests: a vegetarian option for a client who doesn’t eat pork or red meat - stir fried veggies with roasted smashed potatoes and tempeh “bacon” strips. #vegan #vegetarian #tastytuesday #food #foodie #foodgram #foodgasm #foodporn #foodlover #foodstagram #foodpics #instafood #chef #cooks #cooking #healthyfood #healthychef #healthyfoodporn #healthyeats #healthyfoodporn #toronto #smallbusiness #prepmealcompany #dairyfree #glutenfree

[chefleoraptor]

Good Morning and happy #tastytuesday to everyone on the internet!!! We had a vegan request this week from one of our clients. I’m not an expert vegan cook but I strive to make it as delicious as I can. Vegan “Mac and cheese” with sautéed long green beans in tomato sauce. #veganmacandcheese #macandcheese #vegan #vegatarian #food #foodie #foodgram #foodgasm #foodporn #foodlover #foodstagram #foodpics #instafood #chef #cooks #cooking #healthyfood #healthychef #healthyfoodporn #healthyeats #healthyfoodporn #toronto #smallbusiness #prepmealcompany #prepfood #prepmeals #glutenfree #dairyfree

[chefleoraptor]

Good morning, Toronto!!! It’s time for #tastytuesday @foodyfeasts . Unfortunately, I couldn’t really follow through this month’s theme of colours as I intended to do “purple” this week. Still some specks of purple in our food but as always delicious as ever. We have here our Vietnamese flavours braised brisket with cauliflower rice, braised purple cabbage and roasted Mayan squash. #brisket #beef #prepmeals #prepfood #foodyfeasts #food #foodie #foodgram #foodgasm #foodporn #foodlover #foodpics #foodphotography #mystuff #foodstagram #foodpics #foodart #instafood #cooking #healthyfood #healthychef #healthyfoodporn #healthyeats #healthyfoodporn #glutenfree #dairyfree #toronto #smallbusiness #prepmealcompany

[chefleoraptor]

Good morning Foody Feasters!!! #tastytuesday again!!! So we are continuing on our February theme of a country a week with Japan: a classic and staple of any prep meals- teriyaki chicken with braised Napa cabbage and rice vermicelli. #prepmeals #prepfood #food #foodie #foodgram #foodgasm #foodporn #foodlover #foodstagram #foodpics #instafood #cooking #healthyfood #healthychef #healthyfoodporn #healthyeats #healthyfoodporn #toronto #smallbusiness #prepmealcompany #glutenfree #dairyfree