#pycoshawa

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•Remember, honesty and responsibility within yourself is the best path to understanding and controlling external situations. •Pare down what you are doing and really focus on what needs to happen for you to make progress. ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #feeltheyogahigh #movement #makingshapes #mindfulness #healthwellness #beagoddess #yogagains #yogisofinstagram #beagoddess #torontoyoga

[odditie]

Yoga comforts the disturbed, and disturbs the comfortable. ‘ ‘ ‘ ‘ • • • • • • • ‘ ‘ ‘ ‘ ‘ ‘ #motivation #partneryoga #flexibility #balance #movement #acroyoga #200hrryt #yogateacher #happyyogi #inspiration #yogapartner #splits #yogaeverydamnday #torontoyoga #yogatoronto #poweryoga #pycoshawa #yogainspiration #yogalove #instadaily #picoftheday #photooftheday #yogaposes #loveandalliscoming #yogafeature #fitfam #fitspo #fitness #fitgirls #bodybuilding

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For the longest time, I was so confused how I felt about you. My love for you was at first mistaken for friendship, trust, jealousy, interest, inspiration.. everything you did was so 'cool', and I wanted to always show you everything I did. I wanted to share my days with you, my ideas, dreams and goals with you. Love is Love, and I Love Love. My love for you grows, and I want to spend my time with you together, kindling our sparks into a flame so strong, even the harshest winds won't put it out. Thank you @q.r.i.l.l.e.n for showing me how to love ❤️ Happy Valentines Day ✨ ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #yogainstructor #movement #makingshapes #mindfulness #healthwellness #valentinesday #yogagains #yogisofinstagram #fitnessmotivation #torontoyoga

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thankyou to my babe @sftly17black for drawing this 💜✨ "make time" ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #yogainstructor #movement #makingshapes #mindfulness #healthwellness #beagoddess #yogagains #yogisofinstagram #yogasketch #torontoyoga

[odditie]

Life can become mundane, if you aren't seeking for new limits, pushing to pass boundaries, and opening up to creativity and experimentation ✨ ✨ bringing mindfulness, creativity, and desire back into my practice, knowing full well it will also show up off of my mat 🙏🏻 practice daily- strive for more. ' ' ' ' ' • ' ' ' • • • • • • • • #pycoshawa #200hrryt #yogateacher #ryt #poweryogacanada #yogalove #vinyasa #vinyasaflow #lululemon #lululemonto #byoganow #yogagirls #yogagirl #flexible #strength #yogahappy #yogagains #yogachallenge #yogaeverydamnday #yogainspiration #yogainstructor #movement #makingshapes #mindfulness #healthwellness #beagoddess #yogagains #yogisofinstagram #fitnessmotivation #torontoyoga

[odditie]

we love, we sweat, we cry, we dance, we laugh, we play, we experiment, we support each other, we are a community, we are a tribe, we are @pycoshawa HEAR US OM! 🙏🏻💚 • • forever grateful for my "place", my church, my sanctuary, my peace. • so ready to fill up the new studio with all that WE are💚💚💚💚💚💚💚 • #IDontKnowWhereIWouldBeWithoutYoga #pycoshawa #poweryogacanada #torontoyoga #acroyoga #makingshapes #yogatribe #yogagains #inversionjunkie #camelpose #handstand #byoganow #bmat #yogateacher #200hrryt

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today may be hard- remain steadfast and strong, for what was once your challenge, becomes your warm up. • •• ••• •• • . #yoga #yogateacher #torontoyoga #pinchamayurasana #elbowstand #yogagains #yogafit #outdooryoga #yogaoutfit #yogaoutdoors #pycoshawa #fromwhereisweat #inversion #inversionjunkie #childspose #meditation #backbends

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still working on #crowpose to #handstand transition 👌🏻☺️💚 • ••• • . #yogafit #torontoyoga #pycoshawa #inversionjunkie #yogagains #yogaposes #yogateacher #poweryogacanada