Aug 30, 2023
the easiest way to drink more water is to literally keep your water bottle attached to u by the hip, you'll find yourself sipping on it constantly
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the easiest way to drink more water is to literally keep your water bottle attached to u by the hip, you'll find yourself sipping on it constantly
the dopamine from working on yourself>>>>>
In love w this video<3
I'm almost done with The Courage to be disliked and it's hands down the most life-changing book I've ever read. It's completely unique to all the other self help books out there and I've internalized all the logic and advice almost instantly and I can see an immediate, positive and visible change in how I think/ act. Cannot recommend it enough.
some days you don't feel okay, and that's okay. you have to constantly remind yourself that healing isn't linear. it's so insane how one day you can feel on top of the world and the next you just wanna hide under your blanket with an oversized hoodie because everything triggers you, and you're going to have to accept and deal with the instability that comes with healing; it's a crazy journey that i'm not quite sure has an end
november is gonna be a good month i feel it
can i just say academic validation > male validation
nothing will ever beat the post cardio glow and serenity