#shejitsu

[fistfullofboomstick]

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What goes up must come down 😁. Have a great weekend everyone 🥰. . . . #bjjvideo #jiujitsugirls #johlor80 #trainingoutdoors #bjjoutside #fitness #shejitsu #shuva #jiujitsuteiras #jiujitsulife #drilltokill #bjjmotivation #jiujitsudrills #jiujitsutechnique #bjjbrownbelt #bjjpurplebelt #bjjwhitebelt #fitnessgirls #fightlikeagirl #womenofbjj #workout #martialart #graciebarra #girlpower #girlswithmuscles #judo #wrestling https://www.instagram.com/p/CSPIJEJjy6y/?utm_medium=tumblr

[fistfullofboomstick]

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I'll try again with this post. It got blocked because of the music.🤬 Jiu-Jitsu is a global language which connect all who practice it. I just love this part! ❤ Just look at this, @infinitydestro drilling take downs in Colorado while Moa and I does the same thing over in Sweden. Think a moment about that, isnt it awesome?? 🥰 . . . #friendship #femalefighter #johlor80 #flashbackfriday #bjjvideo #shejitsu #graciebarracoloradosprings #shuva #vanessawexler #bjjfriendship #bjjfriends #martialartsathletes #fitnessgirls #fitness #nogi #jiujitsugirls #graciebarrafamily #graciebarrabjj #jiujitsufamily #graciebarra #bjj #martialartgirls #fightlikeagirl #jiujitsuteiras #bjjathlete https://www.instagram.com/p/CR9We0ODVJa/?utm_medium=tumblr

[fistfullofboomstick]

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There are various ways to get out of side control. Find the right way for YOU. 💯 . . . #johlor80 #bjj #bjjproblem #bjjpurplebelt #bjjbrownbelt #graciebarra #nogi #shejitsu #shuva #fitnessgirls #fitness #jiujitsugirls #jiujitsubrazilian #jiujitsuteiras #bjjmotivation #martialarts #mma #jiujitsulife #sweden #umeå #keralatourism #bjjvideo #workout #training #swedishsummer #jiujitsujourney (på/i Umeå, Sweden) https://www.instagram.com/p/CRjoFDnJpsr/?utm_medium=tumblr

[fistfullofboomstick]

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Moa did two reps of the take down. I didnt expect to be put on my ass this fast, neither did she 🤣. . . . #johlor80 #shejitsu #takedown #bjj #jiujitsulife #fightlikeagirl #jiujitsuteiras #jiujitsujourney #drilltokill #fitness #martialartgirls #fitnessgirls #bjjvideo #wrestling #grappling #jiujitsu4life #martialartsathletes #graciebarra #bjjproblem #bjjmotivation #bjjlaugh #nogi #laugh #laughing #bjjwomen #fitover40 https://www.instagram.com/p/CRRhNyyJvOy/?utm_medium=tumblr

[esbonart]

I have a few friends I'd really like to see going to this. Sounds like an excellent opportunity and introduction to her arts classes. Wish I could go to her training classes as I really need to learn how to take down a person 2-3 times bigger than me in under a minute as my lungs do not give me much time to work with. I've been beat down by up to 7 males at a time for no reason at all. I think I'm just one of those types of people with a target on his forehead. I've been fortunate enough to not have been shot or stabbed but I think part of it is just taking the hits and not fighting back? Anyway I don't want to hear that my friends didn't have me there to take the hits and couldn't defend themselves. So if you have the opportunity to take such classes and also learn the psychology around it I suggest you take it on. ❤ y'all. This Friday at the Redline Jiu-Jitsu Academy. #shejitsu Reposted from @jiujitsujenn #jiujitsu #psychologyfacts #MartialArts #SelfDefense #MentalDefense #Focus #❤ https://www.instagram.com/p/B7kashCBXcj/?igshid=1e1f092x6yglw

[crosleygracieac]

Female team showed up with full force this Good Friday! Nice push today, ladies! Wishing everyone a great Easter Weekend!🙏🏼 . . . . #goodfriday #bjj #jiujitsu #womensbjj #shejitsu #girlsingis #confidence #safety #selfdefense #crosleygraciejiujitsu #brentwoodca #cgjja #gracielegacy (at Crosley Gracie Jiu-Jitsu) https://www.instagram.com/crosleygracieac/p/BwdB-9ug97a/?utm_source=ig_tumblr_share&igshid=c2yxm0em4beb

[esbonart]

#Rensta #Repost: @shejitsu via @renstapp ··· “ 🖤 #shejitsu ”

[yourockfndn]

#Repost @jiujitsujenn ・・・ Mohawk Monday. 🤘 #1millionmohawks Go check it out! @yourockfndn @risetogether_official #mentalhealthawarenessmonth #shejitsu #edmondok #oklahoma #okc