#slipperygrass

[latawnyasprobinson]

#19° #slipperygrass #crispair #crispergoals

[3dliving-blog]

We are all at different levels and working towards different goals. It's important to scale your exercises to your level. Working at an appropriate level not only prevents injury, but actually speeds up your progress of getting stronger and reaching your goals. Today, I did a mobility progression of lunges, squats, and push-ups with #hulahoops #taylorswift #slipperygrass and #kids. If you are interested in understanding exercise progressions, stop by my class 10AM #MondayRestoreClass @the_movement_lab

[codykrantz]

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#slipperygrass made me fall on my ass. #parkour #freerunning