The holidays are coming and boundaries might feel harder to set, but they're just as important. Here are some scripts you can use.
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The holidays are coming and boundaries might feel harder to set, but they're just as important. Here are some scripts you can use.
Celebrating the quiet progress, the invisible growth, the stuff nobody else notices. You're doing better than you think you are. I'm genuinely proud of you. YOU ARE AMAZING.
Your body isn't a machine. Rest isn't something you need to earn. You deserve it simply because you're human and you need it. Period.
Pick the mug that has the message you need to hear most right now. Sometimes we need a little reminder that we're doing okay, that we're safe, or that better things are on the way. Which one are you choosing today?
Tiny frog. Big message. You’re doing great, even if it doesn’t feel like it today. 🐸💖
The world shines brighter because you're in it!
Soft Encouragement