CW: Shark week/time of month/whatever you'd like to call it
I live in a house with two cismales and they don't even want to acknowledge it's a thing, let alone even begin to understand the Dysphoria it causes me.
What do you do to help with cramps and bloating?
Is there any certain teas that help, foods, etc?
I keep being told to just do a hot compress but it just doesn't help me much at all.
It may help for a few minutes but then no.
Cramps and bloating get absolutely horrible and Tomorrow I have a job interview so I'd like to not be so, ya know, I'd rather not be as big as a whale and screaming in pains