#thefourcups

[withasmilemichelle-blog]

I commit to taking 1 unique action per day to care for people in my circle - whether they have a want or need or simply would be positively touched by an act of kindness. 

#foodforthought "You're not a morning person because you're not living your life with a purpose"

[kimberlyannebranch-blog]

I am conscious that when my body is slim and I have maximum energy, I am brave and ready to take on the world. Being even a little bit overweight for me personally has slowed me down. I will need all my energy and confidence of looking and feeling my best in order to serve people to ‘step up’ to achieve the goal of full self expression. I am committed to saying my prayers and meditating on my intention each day before I even get out of bed. This will build my clear manifestation for the rest of my life. I will dance every day. I will cook often and happily with the purest ingredients I can find (in season, of course). I am an Ayurvedic Nutritionist!