#themountainisyou

[hiddenloner]

STOP VALUING YOUR DOUBT MORE THAN YOUR POTENTIAL

[hiddenloner]

We often think that to face a mountain means to face life’s hardships, but the truth is that it is almost always because of the years we have spent accumulating tiny traumas, adaptations, and coping mechanisms, all of which have compounded over time.Your mountain is the block between you and the life you want to live. Facing it is also the only path to your freedom and becoming.

-Brianna West

[hiddenloner]

Focus

When you decide to act on something or change something in your life, your focus is on your goal and only that. When we are not really ready to act on something we tend to start reminiscing about reasons why we haven't achieved something yet or why we have to start doing something in a different way but if we stop " bullshitting" ourselves there is no space for excuses and the past becomes irrelevant even if it did contribute to the present moment and was out of our control

- Pem (HiddenLoner)

[hiddenloner]

Don't Get Stuck

„The problem is that we are trying to use our instincts as fortune-telling mechanisms, our brain’s creative way of trying to manipulate our body to help us avoid pain and increase pleasure in the future. But that’s not what happens. We end up stuck because we are literally trusting every single thing that we feel instead of discerning what’s an actual reaction and what’s a projection.“

-Brianna West

[hiddenloner]

Letting Go

We often just think of relationships when it comes to speaking on letting go of what is not right for us but we have to also start letting go o wrong friendships,  wrong habits and even wrong clothing.

If your eating habits are not right for you,  When will you find out how to cook a super delicious healthy meal? If you keep on not caring for wearing clothing that actually fit and suit you, when will you start finding out what suits your body type? Literally never!

We should analyze everything that surrounds us and decide what it takes or adds to our lives. Everything that surrounds us especially daily will inevitably have a subconscious effect on us every day

[hiddenloner]

The Moment You Stop Accepting Bullshit

„fault becomes irrelevant. You’re no longer mulling over who did what or how you’ve been wronged. In that moment, only one thing guides you, and it is this: No matter what it takes, I will never accept my life getting to this point again.“

-Brianna West

[hiddenloner]

„ What we are afraid of is really a projection of what’s already happening.“

-Brianna West

[spiritualkhazaana]

The Mountain Is You : Transform Self-Sabotage to Unlock Self-Mastery

We all have mountains. Not the majestic, snow-capped peaks that pierce the sky, but the internal obstacles, the ingrained patterns of self-sabotage that hold us back from the lives we yearn for. In her insightful and deeply resonant book, “The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery,” Brianna Wiest acts as a compassionate guide, illuminating the often-shadowed paths of our inner landscapes and offering a powerful roadmap for ascent. This isn’t just another self-help book filled with fleeting affirmations; it’s a profound exploration of the roots of our destructive behaviors and a practical guide to cultivating lasting self-awareness and mastery. More details…