hhhi just . wondering , are u confortable n making tips for permapain ? if not , its okay and thanks for reading , if yes , could u please do it ? thx
PERMAPAIN TIPS !!!
note ; i wont and cant rec u to hurt urself or cause urself pemapain but i can give euphoria tips and tips for social transision <3
1 . focus on whatever pre existing pain u may have in ur body . fhis can help because thinking about it can sometimes make it feel worse
2 . complain to friends , family , ect that ur feeling achey or maybe cant go somewhere . socially transisioning helps alot
3 . take time off 2 rest , ur in pain ;c u deserve rest
4. electrolite drinks , pwp has chronic pain and i drink alot of water and whatnot because it helps
5 . long walks , this can make u feel extra achey . dont over do it but working out in general can cause aches and need for extra rest .
6 . make ur room the perfect resting spot , as someone whos always in pain my room is easily accessable and comfy .
7 . using ice or heating pads to help ur pain !
8 . looking into symptoms of chronic pain and / or ways to help it . remember to be respectful of beings with cis chronic pain though !
oke dokie thas all i have












