#trewth

[of-stone-and-irons]

The life of a soldier is hard.

But even in the battlefield,

there is no safer place to be

Than in the arms of one you love

[of-stone-and-irons]

Traa will find a few strips of brittle Goblin leather stacked in her barracks. Written in Strewth's messy scrawl is everything she'd said about who she was, before the curse wore off. Everything they knew about who she'd been. Just in case she wanted to remember.

Traa could recognize Strewth's scrawl anywhere. At first, she thought it might be a note about items from the forge or maybe a "I'm feeling peckish, can you snag some changeling?" or something like that. But no, what she saw made the Big Empty in her shudder.

Family? She had a family? A mother? How? Hadn't she been a thrall? Hadn't she always been a thrall?

She didn't remember anything else, only what she could do and what had happened to her when she first joined the army... Except for her father—her father who was the reason she hated changelings. But reading this—it made her feel warm inside, just on the rims of the Big Empty, the bit of her that hadn't been hollowed out.

With utmost care, Traa slipped the goblin leather into her Gurdy case, keeping the flat part against these precious pages. She was going to get something for Strewth now, something wonderful and precious and good tasting. She may need to owe a favor to one of the Gamekeeper's siblings but she was going tor repay—no, reciprocate this kindness.

"Grutega Strewth... Mungé Grutega..."

[livetrew-blog]

After trimming the tomatoes, cooking them down, removing the water, and processing them into a sauce, I was left with one qt jar lol. I’ll have to save it for something special, like eggplant parm. ▫️ #thinkright #eatwell #thrive #trewth #homemade #sanmarzano #sauce (at West Creek, New Jersey) https://www.instagram.com/p/B1Syx4SjYmk/?igshid=84mf52gdvu6v

[livetrew-blog]

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They call this the #goldenhour 🤙🏻 ▫️ #thinkright #eatright #thrive #trewth #lbi #sunset #longbeachisland #surfcitynj #beach #beauty #love #life #beach #ocean #sun #summer #sand #play #live #zen #buddhism #mindset #health #healthcoach #meditation #relax #discipline #fun #freedom (at Lbi, Surf City Beach) https://www.instagram.com/p/B0r3g8SDJ41/?igshid=hxlie6uvr4fp

[livetrew-blog]

Today we made a friend on the beach, Micheal, on the left. He wanted to get buried, so we buried him. Why not? He loved it. He was all smiles. Then he wanted to bury me. He loved that too, so did all the little ones. And so did I. Enjoy the present—Be Here Now ✌🏼💙💡 ▫️ #thinkright #eatwell #thrive #trewth #lbi #longbeachisland #surfcity #beach #ocean #peace #love #light #sun #fun #father #play #mindset #happy #happiness #life #simplelife #present #mindfulness #beherenow #positivevibes #bluemind #conquerself #conquerlife #primal #keto (at Surf City, New Jersey) https://www.instagram.com/p/B0Z3vRbjzJk/?igshid=7xx3jnob372j

[livetrew-blog]

This is my bike from when I was a kid, a 1996 GT Performer. I was 11. I rode this bike all the time, everywhere. If it could talk it’d tell some crazy stories. When I found it, it still had a handball wedged behind the seat probably from when I used to play down at the neighborhood intermediate school. Now, years later, I’ve been restoring it with my kids so we can ride together. Today, we went on a long bike ride through the neighborhood and down to the dirt trail in the woods. It was a great time. Just me and my boys, riding free. ▫️ #thinkright #eatwell #thrive #trewth #fatherhood #bicycle #boys #riding #bmx #fitness #exercise #fun #childhood #memories #gtperformer #1996 #bikeride #neighborhood #statenisland #handball #mindset #discipline #success #conquerself #conquerlife #keto #lowcarb #primal #play (at Doc Cramer Sports Complex) https://www.instagram.com/p/B0W_v2bj_kq/?igshid=16i01395ogjlj

[livetrew-blog]

Another day, Another ‘tata ▫️ Zucchini & Yellow Squash Frittata w/ Fresh Basil and Shallots ➕ Fresh Eggs from our Hens. ✌🏼💙💡 ▫️ I make this often during zucchini season. When the zucchini, shallots and fresh herbs sauté, it fills the house with an amazing, intoxicating aroma. ▫️ This is simple, rustic-style cooking. Nothing fancy. Everything is fresh. ▫️ #thinkright #eatwell #thrive #trewth #health #healthy #recipe #nutrition #nutritioncoach #healthcoach #weightloss #weightlossjourney #foodie #foodporn #foodgasm #yum #yummy #life #keto #lchf #lowcarbitaliano #breakfast #eatrealfood #growyourown #homemade #italian #Mediterranean #simplelife #tasty #vegetarian (at Stafford Township, New Jersey) https://www.instagram.com/p/B0WnRSEDDoP/?igshid=sh6d54wvugh4

[livetrew-blog]

This garden is producing! 😄 ▫️ Cherokee purple tomato, San Marzano tomato, yellow cherry tomato, Juliet Roma, cucumbers, Japanese eggplant, green bell peppers, giant Marconi frying pepper, chili 🌶 reds. ▫️ ✌🏼💙💡#thinkright #eatwell #thrive #trewth #growyourownfood #foodie #foodporn #garden #heirloomtomatoes #paleo #primal #keto #lchf #weightloss #transformation #backyardgarden #homegrown #homemade #italian #vegetarian #vegan #healthy #healthcoach #nutritious #nutritioncoach #personaltrainer #mindset #pn1 #sustainable #simplelife (at Stafford Township, New Jersey) https://www.instagram.com/p/B0T3YHxDlaK/?igshid=hm0xa49g1sos