2hours of stairs ascend & descend on this 8 storey building was so much unique, intense, and fun 8-| !!! There were a total of approximately 175 steps 8-| !!! - All three of my running apps failed in this workout, maybe due to the sudden changes in elevation and lesser linear lengths 8-| !!! I believe the effort in this workout is equivalent to a Half Marathon 8-| !!! - - - - - #mrhappy #universeofmrhappy #lockdownrun #urbanrunners #stairsworkout #8storeybuilding #superman #climbing #ascending #descending #fitnessmodel #runningworkout #runningapps #runnerscommunity #runnersofinstagram #portraitphotography #fitnessportrait #runningportraits #instaportrait #runningblogger #portrait #runninglifestyle #photography #wellbeing #175stairs #style #lifestyle #happyrunner (at Gulistan E Johar) https://www.instagram.com/p/B-48DeoDCiY/?igshid=xgs62f052l1k