Pre-tan lol ☀️ It’s been a week of meditation, cenotes, new friends, pool days, and photo shoots. Even though I’m in a new, warm and beautiful place, I found that my mind was still not always feeling balanced and gratitude was still a struggle at times. Sometimes it takes going to a wonderful place to face reality and realize that the real place of joy isn’t a place at all. When stuck inside with bad weather during a pandemic it’s easy to blame any mood issues on my environment. Facing them here when I have ZERO external excuse has been really frustrating, but ultimately rewarding. I faced the reality that I have been experiencing a BIG burnout. My solution was to work harder, surly my bad mood was because I didn’t deserve a break because I haven’t been very productive! Now I see that in order to move forward, I have to let myself rest FULLY for at least a few days. I know so many people are out there dealing with emotional burnout as well. The first step is to RECOGNIZE it. Even taking a relaxing weekend with zero stress over deadlines or being productive has done wonders. Maybe you need to do the same? Good luck! ❤️☀️ - - #vacationmindset #mentalhealth #burnout #takeabreak #colorful #mexico #indieartist #deadlines #rest #takeabreak #overwhelm #onethingatatime #relax #stopandsmelltheroses #reset #rebalance #musician #multihyphenate #busydoingnothing (at Playa del Carmen, Quintana Roo) https://www.instagram.com/p/CPRYNfFD5yO/?utm_medium=tumblr
