All melons are low in fat, which is ideal for weight loss.There are many different melons available, and I only touched on a few of them. ✔Cantaloupe (sub-species of Muskmelon)
✔Canary Melon (Cucumis melo)
✔Santa ClausMelon
✔Galia Melon (sub-species of muskmelon)
✔Horned Melon
✔Honeydew Melon
✔Muskmelon (Cucumis melo)
✔Watermelon
✔Winter Melon All melons have health benefits, and I eat many of them during their season. My meals consist of 1 type of fruit per serving, and I find the melons very satisfying and delicious. Read More











