#weightsandwellness

[chusaengsri]

A gym filled with weights, illuminated by the warm glow of a sunset in the background.

[xoxo-be-you-tiful-blog]

Day 1 of 80DWLC

1) Write your current stats: height, current weight, goal weight, why are you losing weight?

Height: 5'3 2/3

CW: 132

GW: 117Lbs - 130Lbs (depends on how much muscle I gain)

  I am not losing weight, simply burning the fat and building muscle and strength. I really don't care about my actual weight, just the amount of fat vs. muscle  :)

[strawberrycookiedough]

80 day weight loss challenge - day 1

Write your current stats: height, current weight, goal weight, why are you losing weight?

Height: 5'3

Current Weight: 127lbs

Goal Weight: 117lbs

Why am I losing weight? I was my goal weight last summer in the picture below and I felt brilliant. I was happy with how I looked and I had loads of confidence. I want to go back to that. Also, I think losing a few pounds might help with my running - if I'm not carrying extra weight for my frame. 

[twenty2ndyear]

Day 1 of 80DWLC

(if you don't know what this is, weightsandwellness is running it and it looks like it'll be fun and motivating!)

1) Write your current stats: height, current weight, goal weight, why are you losing weight?

I'm 5'9" or 5'10" depending on who you ask haha. My weight as of this morning is 179.2 This number keeps going up instead of down, I just don't get it, but I'm not stressed about the scale anymore. Happy to have moved beyond that!

I don't really have a "goal weight" exactly. (I do have some ideas for a goal body, though.) I want to lose fat and gain muscle, so I know that the scale and my weight won't really be an accurate gauge of my progress.

So for the sake of posterity, here are some different measurements!

Hips: 42"

Waist: 32.5"

Thighs: 24.5"

I want to lose fat because I want to be ripped! Or at least visibly fit haha. I want to look strong and BE strong. I don't need to fit a mold or adhere to anyone else's expectations, I just want to make myself proud and reach my personal fitness goals.

I know outward appearances don't fix inner problems, but I think through this process I will gain some more confidence (although I already have plenty, to be honest!).

I'm pretty jazzed about this challenge, can't wait to see what's changed by day 80!

[danielnovice]

BOTW Drawing!

Here’s some gif proof of my random picking!

I want to thank everyone for participating! Please join me in congratulating my first blog of the week - WeightsAndWellness!