So some days are much, much harder than others, as we all know. It builds up, and maybe we have let our boundaries be crossed a few times, and suddenly one day it feels like way too much — like an emergency. Our bodies and brains go into fight or flight mode. Speaking for myself, it’s easy for me to drop the issue once I feel better — but that is just setting myself up for the next breakdown. This is a constant process and we never arrive at “The Answer.” But I am reminded today, the hard way, that setting my boundaries and keeping them firm is very important for my wellbeing. . . . . . #caregiversupport #daughter #youngcaregivers #dementiacaregiver #millennialcaregivers #caregiverlife #familycaregivers https://www.instagram.com/p/CFczQObMzS_/?igshid=14o242b4603d5