i dont know who needs to hear this, but 2mg is not enough. frankly 8mg is not enough. buy your estrogen elsewhere. take anywhere from 50-100% more than the WPATH recommended max dose. stop once your estrogen stays around 300-450 pp/mL. try not to exceed 700 pp/mL (excess estrogen causes the body to purge estrogen, often overreacting and putting your total effective estrogen lower than what is desirable for feminization and stability).
there is no conclusive evidence that the feminizing effects of injectable E are preferable to those of oral E, but injectable is safer long-term (years-long), so eventually switch to injectable. its cheaper also.
use a good anti-androgen. spiro will make you piss and pissed, because it sucks. take bica 50mg or cypro 12.5mg.
take your prog. take 200mg. if youre putting it in your mouth, take more until youre emotional but stable. if youre putting it in your butt - PUTT IT IN YOUR BUTT - take more, but less than you would if it were in your mouth.
work out. work your ass, your thighs, your abs. get sweaty. the more growth hormones you can get through your body, the more effectively your estrogen will feminize you (this includes your tits).
eat more. eat at least 25% more than your maintenance. eat lots of protein, but also lots of fat. your ass and tits will thank you very jiggly.
and most importantly; show me. im a pervert.
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