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Old age and Osteoarthritis

One of the most challenging things about old age is probably the lack of Independence. It’s not a good feeling to constantly depend on someone to move around the house. Many old people detest this immobility because they view it as loss of dignity. They are right in thinking so because no one would want to inconvenience other people every time they want to take a step. This comes with a lot of self-pity and frustration which takes a toll on their mood and behaviour.

Osteoarthritis is a painful disease and family and caretakers of an osteoarthritis patient should treat them with care and empathy. The main symptom of this disease is relentless pain which results in immobility. The pain increases with physical activity and subsides after a period of rest. But the pain is crippling and hinders the patient’s ability to move around. Another dreadful symptom of this disease is stiffness which occurs in the morning. The pain transcends to the joints and causes swelling and occasional fluid secretion. To empathize better, the pain can be described as sharp with a slight burning sensation. If the joints are touched or disturbed, the patient experiences muscle spasms and contractions.

Now that it is clear that an Osteoarthritis patient goes through extreme pain each and every day of their life, it is essential to know the treatment methods that will help them recover. There are various treatment methods ranging from Lifestyle changes like reducing excess weight and regular exercise that can help with the main symptoms. Massage therapies and regular orthopaedic sessions can also be effective.

Though there are medicines that can control the symptoms, the most effective treatment method is Replacement Surgery. Knee and Hip replacement surgeries have proven to be extremely efficient in eliminating pain and a large percentage of the patients do not face any recurring pain. During a hip or knee replacement, a surgeon removes the damaged surfaces of the joint and replaces them with plastic or metal implants. This gets rid of the pain because the diseased cartilage and bone are no longer present. There are various multispecialty hospitals in Chennai with distinguished Ortho specialists who can help your loved ones regain mobility in no time.

#ortho #hospitals #multispecialty hospital #Chennai

Old age and Osteoarthritis

One of the most challenging things about old age is probably the lack of Independence. It’s not a good feeling to constantly depend on someone to move around the house. Many old people detest this immobility because they view it as loss of dignity. They are right in thinking so because no one would want to inconvenience other people every time they want to take a step. This comes with a lot of self-pity and frustration which takes a toll on their mood and behaviour.

Osteoarthritis is a painful disease and family and caretakers of an osteoarthritis patient should treat them with care and empathy. The main symptom of this disease is relentless pain which results in immobility. The pain increases with physical activity and subsides after a period of rest. But the pain is crippling and hinders the patient’s ability to move around. Another dreadful symptom of this disease is stiffness which occurs in the morning. The pain transcends to the joints and causes swelling and occasional fluid secretion. To empathize better, the pain can be described as sharp with a slight burning sensation. If the joints are touched or disturbed, the patient experiences muscle spasms and contractions.

Now that it is clear that an Osteoarthritis patient goes through extreme pain each and every day of their life, it is essential to know the treatment methods that will help them recover. There are various treatment methods ranging from Lifestyle changes like reducing excess weight and regular exercise that can help with the main symptoms. Massage therapies and regular orthopaedic sessions can also be effective.

Though there are medicines that can control the symptoms, the most effective treatment method is Replacement Surgery. Knee and Hip replacement surgeries have proven to be extremely efficient in eliminating pain and a large percentage of the patients do not face any recurring pain. During a hip or knee replacement, a surgeon removes the damaged surfaces of the joint and replaces them with plastic or metal implants. This gets rid of the pain because the diseased cartilage and bone are no longer present. There are various multispecialty hospitals in Chennai with distinguished Ortho specialists who can help your loved ones regain mobility in no time.

Our experienced cardiology specialists provide the full spectrum of consultative and diagnostic cardiac care and treatment of all forms of heart diseases

Agada Hospital a specialist in cardiology treatments in Chennai. They are equipped with sophisticated amenities and experience specialist doctors who are ensuring utmost care delivered to the patients.

#Hospitals #Chennai #multispecialty hospital #Cardiology #India

FOOT CARE AND DIABETES

The above two terms are linked to each other and this connection is something that every diabetes patient should be aware of. Diabetes causes many complications, one of which is neuropathy. Neuropathy is a serious condition that can have adverse effects on your health.

Neuropathy is basically the damage of nerve tissues that leads to abnormal or lack of blood flow in your veins. This has a terrible effect on your extremities especially your foot. The ill effect of neuropathy is the inability of the patient to feel their foot. They remain unaware of wounds, cuts and pain of any sort. As a result, the wound starts to fester and leading to gangrene that eventually demands a removal of the toe, foot or even the entire leg sometimes.

Merely thinking about the consequences sends a chill down your spine. But not to worry, many multispecialty hospitals in Chennai are well versed in diabetic foot care. Diabetic foot care in Chennai is growing constantly with new technological advancements that are implemented every day. But as we all know, Prevention is better than cure. So there are somethings that can be done by you to avoid gangrenes.

· Checking your feet regularly: As a result of numbness, you might not notice any wound or cuts on your feet. So it's essential to actively check for wounds of any sort as they might transform into blisters or calluses.

· Proper cleaning: In the case of wounds or blisters, it is imperative for you to get it cleaned and dressed in order to avoid any infection.

· Wearing proper footwear: Blisters are caused by the simplest of mistakes such as walking in an ill-fitted shoe for a long time or a pebble stuck in your shoe. It is essential to wear proper footwear that is approved by your physician.

· Cutting your toenails: This may seem like a very trivial task. But unkempt nails can cause wounds on your skin. It is important for you to visit a podiatrist when needed.

With countless multispecialty clinics popping up and with diabetic foot care in Chennai, reaching new heights, there is no need for a diabetic to worry provided they take good care of themselves and visit a diabetologist regularly.

Loose It!

Maintaining a healthy body has become a very important part of life, wellness and quality of life. But it is not that easy! As many are trying to lose weight through diet, exercise and changing other things in their régime. Losing weight is difficult, no matter you’re your circumstances are. What you eat is only one part of the weight-loss equation. Diet along might help you drop some pounds, but you’ll have troubles in keeping them off if you don’t exercise. Your diet and exercise must go “hand-in-hand”, the exercise has to be there. You should have at least 30 mins of intense exercise such as: brisk walk every day. Regular exercise cuts down on the risk of heart disease and diabetes, improves blood pressures, cholesterols levels, and builds healthy bones, muscles and joints.

Some tips for a healthy diet and body:

1. Start with a healthful diet:

That means a diet which are rich in vegetables, fruits, whole grains and pulses and low in refines grains, sugary foods and saturated trans fats. You can include fish, poultry and other lean meats (for non-vegetarians). Green vegies and fruits, wheat products and healthy juices can be consumed by pure vegetarians. You can eat all the broccoli and spinach you want, but for high calorie-foods, portion control is the key.

2. Eat in intervals and in proportions:

This involves increasing your eating awareness about when and how much you using internal cues to guide you. You should eat mindfully which means keeping attention to what you eat, savoring each bite recognizing what you like and don’t like, and not eating when distracted (such as while watching TV, working on the computer, or driving). Such a method will help you consume less overall, while you enjoy your food more. the more mindful you are, the less likely you are to control your weight.

3. Eat slowly and Chew well:

A component of mindful eating, this allows more time for satiety signals to reach the brain (it takes about 20 minutes), so slow eaters tend to feel more full and eat less. The process of chewing itself may also stimulate satisfaction signals. In addition, eating slowly makes you more aware of the smell, taste, and quality of the foods, which can lead to greater pleasure with fewer calories. Keep in mind also that the most liking often comes from the first few bites of a food; after that, it’s the law of diminishing returns.

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Risks of gestational diabetes during pregnancy.

Gestational diabetes (or gestational diabetes mellitus, GDM) is a type of diabetes that affects women, without any previous history of diabetes, during pregnancy. High blood glucose levels are displayed by women with GDM, usually during the third trimester. It is caused by an improper response to insulin, quite likely due to the presence of human placental lactogen that binds to insulin receptors, thereby decreasing sensitivity of the body cells to insulin.

GDM is pregnancy-related, meaning that it is unlikely that the women will have diabetes post giving birth. And yet there are certain problems that affect the baby when the woman has GDM. In GDM, the blood sugar level of the mother increases. This is due to insulin resistance. The mother’s body produces a lot of insulin but it does not have any effect on the glucose levels. This high amount of glucose can easily pass the placental barrier and enter the baby’s body. With the baby getting more glucose than it needs, its body stores this excess energy as fat. This leads to macrosomia, or “fat baby.” Babies with macrosomia have their own set of health problems. When they grow, they are at risk of obesity and type 2 diabetes mellitus.

GDM can be detected during routine pregnancy screening and is completely manageable. The non-white race, particularly Indians, is more susceptible to GDM. It is worthwhile to get a comprehensive screening done for blood glucose levels and a close watch kept on it throughout pregnancy and after giving birth. All major cities have hospitals where routine screening techniques can detect the risks associated with GDM. A multispeciality hospital in Chennai, for example, will have a comprehensive diagnostic program to detect all major risks associated with pregnancy, including GDM.

Gestational diabetes mellitus in Chennai and other major cities is not an uncommon phenomenon. Pregnancy-related factors cause GDM but the woman’s diet and other factors too play a role in determining whether the woman will suffer from GDM. Although GDM is not immediately life threatening, it can cause serious health problems in the future and tackling it in its infancy is the best way to avoid future health risks.

#gestational diabetes #multispecialty hospital #chennai

The scourge of Diabetes

Diabetes is spreading like a veritable pandemic. India has the dubious distinction of being labeled the “Diabetes Capital of the World.” WHO estimates suggest that as many as 550 million people in the world suffer from diabetes, which is close to 1 in 11 people in the world. By the year 2030, diabetes would have become the seventh leading cause of death in the world. Diabetes also burdens the world’s economy. In 2010, the world spent around USD 376 billion in healthcare pertaining to diabetes.

These statistics seem fearsome. And we should fear them. Because the fear is very real. Diabetes is not a disease, it is a disorder. A metabolic disorder that does not allow the glucose in our food to be properly metabolized. This is because for glucose to be metabolized in our bodies, the activity of a hormone – insulin – is vital. In some individuals, insulin production is hampered or body cells lose sensitivity towards insulin, leading to accumulation of glucose in the blood. This is diabetes.

Diabetes cannot be treated, but it can be managed with ease and the person can lead a near-normal life. All that is required are subtle lifestyle changes. The two major reasons attributed to diabetes affecting people are obesity and unhealthy eating. Today, people are looking for diabetes care India to help manage the condition and lead a normal life.

Diabetes treatment in Chennai and other metropolitan cities in India has gained significance in recent years due to lifestyle pressures on the urban population. Frenzied pace, psychological stress and dependence on convenience (read, junk) food exacerbates the problems. The first sign is obesity due to a sedentary lifestyle. Obesity is the precursor to a wide range of health problems, including diabetes.

The risk of diabetes can be negated by staying fit and maintaining a healthy weight. A good eating regimen along with light exercise goes a long way in helping keep away from diabetes. Even if diabetes does strike, it is easy to manage it but only with motivation, dedication and discipline. It is time we wake up to the harsh reality of the predominance of diabetes and the very real danger it poses to our wellbeing.

#diabetes #hospital #chennai

Thyroid Specialists in Chennai, We at Agada have a specialized oncology department for Cancer early detection, prevention, screening and treatment with radical cure.

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