This might sound a little....dark, but I am curious. How do you deal with the loss of family? You always look so collected, no matter what the situation. I must admit, I usually am aswell, however, as of late that's kind of hard since I've lost nearly all of my family (cancer) except for my mother. (I'm only 31) I am working on getting back on my feet, but it makes me.......cold. Numb. So I was wondering how you cope if you ever lose someone close.
Dealing with loss is something so incredibly personal that I'm not certain if the way I cope can bring you any real help, but I'll do my best to explain.
You must remember that most of the time when you might see me, I'm in a public eye, being scrutinized over every gesture and word I say. That's part of my job and I'm not there to complain, but I want you to understand that my circumstances make dealing with loss both easier and more difficult.
It's easier because the moment I leave my apartment, I have to switch to what I call my 'work mode'. It no longer matters what happened in my personal life, because to be efficient and avoid mistakes that could put someone else in danger, I have to completely focus on doing my job right. It's not an easy mindset to push myself into, but it's something I've worked very hard to establish. It helps me keep myself collected in the public eye. I am no konger the person who lost someone close. I am a person who has to deal with very specific tasks, one by one, and there's nothing beyond it. The darkness lurking within me has to wait to be confronted.
Dealing with loss like this is at the same time incredibly difficult. I can't always push myself into these boundaries I've created for myself. There are days when all I want to do is sit in an empty room and stare at nothing. It's not always possible. Lives depend on the decisions I have to make level-headed. On the bad days, when I can barely function, or have trouble doing so as efficiently as I'd prefer to, I try to remind myself that despite the loss that left such a painful hole in my soul, there are still people who depend on me. Who enjoy my presence. Whom I can help and spend time with and make their lives easier, even if just by a bit.
The most difficult part of dealing with loss for me is getting out of the extremely claustrophobic feeling of shock and numbness that prevents me from seeing the full picture once again. My life might feel like it ended along the other person's, but that's far from truth. I hope that one day that feeling will pass for you too. I wish I could make it easier for you."