[billcouture]

Kong Skull Island, ‘Fealty’

[orangutanjcalliope-deactivated2]

[billcouture]

Godzilla 2014, ‘Worship’

[orangutanjcalliope-deactivated2]

[berks-dragon-trainer]

Irony is my older coworker telling me and a younger coworker that we “have it easy” while I’m simultaneously saving the suicide hotline as a contact in my phone.

[jjeons]

jimin in some of @ohjiminn‘s favourite stages

[heavensghost]

Never saw it coming

[itsocd]

[berks-dragon-trainer]

Hi friends. I’m having one of those nights where everything seems too overwhelming and I no longer want to be alive. I’d really appreciate links to videos or things that usually helps to calm you down when you’re having nights like this.

[sixpenceee]

Snow flakes falls softly into crystal clear water. Beautiful. Source                          

[talkingbalrog]

Ah, to be a snowflake softly falling into crystal clear water!

[fuckyeahgraphicmadness]

This is mesmerizing

[jung-koook]

someone please tell him he’s so adorable 🥺

[princeowl-deactivated20150410]

i’m breathing in…………the mineral

[fwizard]

[dongshouter]

what the FUCK is this old ass meme doing on my dash

[i-need-to-be-fixed]

[coping-skill-toolkit]

During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking.  After a couple of weeks of talking with her, she gave me this worksheet to work on. 

While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me. So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking? 

[reibish]

HEY guess who needs this? I do! And chances are some mutuals may like to see it as well. 

[thetattedstoner]

Def saving this.

[whitepeopletwitter]

[whitepeopletwitter]

[whitepeopletwitter]

[jiminrolls]

this whole album screams big hug from bts :(

[bangtanaudio]