Dec 11, 2025
Can we talk serious for a minute, because I need help.
I have the worst anxiety. Like, debilitating anxiety. And no one im close to understands the daily struggle. I have panic attacks everyday, some minor, some severe. I'm having a severe one as I type this. It calms me down to look up the symptoms to make sure im not dying. I hate how my arms feel like jello and my breathing catches. I can't focus. I can't see. My heart feels like it's being crushed. I always thing im stroking out. I don't know if there's others out there like me on here. But I could use the support. It helps when you have people to vent to and can relate to.