Untitled

[blogiandube]

Go Blue (at Maynard Jackson High School Rooftop Garden)

[blogiandube]

The best thing about a fall training session is you get to tinker now and see how it turns out in summer

[blogiandube]

Had a blast at the pool (at Orlando World Center Marriott)

[blogiandube]

Hanging out in downtown Guaranda Ecuador (at Guaranda, Provincia de Bolivar - Ecuador)

[blogiandube]

at Guaranda City

[blogiandube]

American Muscle (at Norfolk, Virginia)

[blogiandube]

Mo Farah on brink of greatness but insists he is not 'the greatest' By Ben Bloom, Athletics Correspondent, Beijing, telegraph.co.uk

Long distance runner insists his status is not up for him to decide ahead of his race in the World Championship 5000m on Wednesday

He stands one gold medal away from completing an unprecedented ‘triple-double’ of Olympic and World Championships…

[blogiandube]

5 Myths about Running You Can Stop Believing by Brittany Smith, mensfitness.com

Running is one of the first movements you learn as a kid (you know, once you nail down crawling, standing, and walking). You fall into the motion pretty naturally, and then learn the basics of …

[blogiandube]

6 Reasons Why Short Sprints Are More Effective Than Long Runs Samuel Blackstone, details.com

If you're not doing high intensity interval training sprints, you're not doing it right.

Unless you're training for a long distance race, chances are you run to exercise, burn calories, and stay fit. But, what if we told you there was a way to…

[blogiandube]

American runner loses shoe mid-race, keeps running like a hero on bloody foot Claire McNear, sbnation.com

American runner Jenny Simpson lost a shoe during the 1500 meter race at Tuesday's World Championships in Beijing. She did not stop running.

Simpson, an eight-time USA Track & Field Champion, felt the shoe start to come off midway through the…

[blogiandube]

Watch This Runner Lose Her Bronze Medal Because She Starts Celebrating Too Early By Andrea Park, womenshealthmag.com

Guess she never read "the tortoise and the hare"...

One of the most highly anticipated track events in the world was also the most devastating for Molly Huddle, who just competed in the 2015 Beijing World Championships.

On Monday, the American…

[blogiandube]

BlackBerry's Android-powered Venice phone surfaces in the wild engadget.com

BlackBerry's Android-based Venice smartphone isn't just a figment of someone's imagination... at least, if you believe Vietnamese resident Ba Minh Duc. He claims to have photos of the slider in action, complete with its hideaway QWERTY keyboard,…

[blogiandube]

Good morning I'm running for President because: I'm passionate about athletics I love the sights and sounds of athletics I love compitition I'm an active participant in the everyday journey of athletics I've spent my adult life educating myself on the aspects of our sport I work well with others And I'm driven to see USATFGA succeed Vote for Ian Dube August 15th

[blogiandube]

Good morning I'm running for President because: I'm passionate about athletics I love the sights and sounds of athletics I love compitition I'm an active participant in the everyday journey of athletics I've spent my adult life educating myself on the aspects of our sport I work well with others And I'm driven to see USATFGA succeed Vote for Ian Dube August 15th

[blogiandube]

Hanging out with the Godson at Fat Matt's (at Fat Matt's Rib Shack)

[blogiandube]

The official Track & Field season is underway

[blogiandube]

It's great being Ian Dube