You have no idea how much I hate myself for what I did...and how much I want to disappear. I don't feel like I ever deserve forgiveness. Even though I was not in control at the time. It's still my fault.
You want me to understand when you disassociate...but what about when I become a different person entirely? I don't think you understand how scary that is for me. To be knocked back behind frosted glass, unable to shift my body to my will. To scream and not be heard over myself. It's the most confusing and scary thing. It makes me afraid of myself. Of what I'm capable of. Of what "I've" done without my knowledge. And I don't know how to make peace with myself. To befriend myself and gain trust.
sometimes I just feel it would be easier to disappear altogether.












