BE LOUD.
YOUR SILENCE WILL NOT PROTECT YOU.
Writer / Editor / Mama / Womanist / Humanitarian / Reader / Curator / Cee
Me, elsewhere: Ceeairrah With a C
“Like any artist without an art form, she became dangerous."
The collective healing that Millennials and Gen Z has to do in terms of childhood trauma/abuse will probably catapult the most powerful change in parenting guidelines we’ve seen, especially in communities of color. I’m excited to see the shift in thought, and pray that it leaves our children with far less hurt than we had to encounter.
Place of Birth: Where did your character first see the world? Think about the impact of this place—was it a busy city where they had to fight for attention or a quiet village where everyone knew everyone’s business? This location doesn’t just say where they’re from; it shapes how they see the world.
Family and Upbringing: What was their family like? Were their parents loving or distant? Maybe they were raised by someone other than their parents—a mentor, an older sibling, or even alone. Family (or the lack of it) is usually one of the most significant factors in shaping who someone becomes.
Society’s Expectations: What was expected of them when they were young? Possibly, they were born into wealth, with all the pressure to continue the family legacy, or maybe they were raised to be invisible in a world where survival mattered. How does this influence who they are now? Do they accept or reject those expectations?
2. Childhood Events That Left a Mark
First Taste of Conflict: Think about the first time the character realized the world wasn’t a perfect place. Maybe they witnessed violence or faced betrayal. What was that moment, and how did it stick with them? This moment usually lays the foundation for the character’s emotional landscape—fear, hope, ambition, or distrust all come from these early life lessons.
Childhood Dreams: When they were young, what did they want to be? Every child has dreams—did they want to be a knight, a scholar, or even just someone who could travel the world? Did they have to give up these dreams? How does that lost dream shape them now?
Formative Relationships: Who was their first best friend, mentor, or enemy? Childhood friendships and relationships often create deep bonds or wounds that last into adulthood. Did they have a mentor who taught them everything, only to betray them? Did they lose a childhood friend that still haunts them?
3. The Teen Years: Where They Start to Become Who They Are
Trials and Tribulations: What’s the biggest challenge they faced as they grew up? Was it losing a loved one, failing at something important, or maybe being forced into a role they didn’t want? These teenage years are where the emotional armor starts forming—how did the difficulties they faced shape them into the person they are now?
Education or Training: How did they learn what they know? Were they formally trained by an institution, learning everything by the book, or did they learn through experience, like a street-smart survivalist? What impact does their education or lack of it have on how they interact with others?
Teenage Bonds: Did they have a first love or a first major falling out with someone close to them? These experiences often create emotional scars or connections that they carry with them into adulthood. How does that past friendship or romance influence their behavior now?
4. Key Life Events: The Big Moments That Define Them
Trauma or Loss: Was there a moment that changed everything? Think about a significant loss—maybe a loved one, their home, or a sense of identity. How does this event affect their worldview? Do they build walls around themselves or dive into relationships with reckless abandon because they fear losing more?
Victory or Failure: Did they experience a moment of triumph or devastating defeat? Success and failure leave their marks. Were they celebrated as a hero once, leading them to overconfidence, or did they fail when everyone was counting on them, leading to crippling self-doubt?
Betrayal: Was there a betrayal that shaped their adult relationships? Whether it is a friend, family member, or lover, betrayal often changes how we trust others. Do they close themselves off, constantly expecting betrayal, or try to rebuild trust, afraid of being left alone again.
5. Where They Stand Now: The Present Moment
What Drives Them Today: What’s the one thing pushing them forward now? Is it revenge, the need to restore their family’s honor, or maybe even just survival? Whatever it is, this motivation should tie directly back to their experiences.
Emotional Baggage: What unresolved emotional wounds are they carrying? Everyone has scars from their past—some are visible, others not so much. How do these emotional wounds affect how they treat others, how they react to conflict, and how they move through the world.
Current Relationships: Who’s still in their life from their past, and how do they feel about it? Did they reconnect with someone they thought they’d lost, or are they haunted by unresolved issues with people from their past? Do they have any ongoing tensions or regrets tied to these people?
6. Tying Themes to Their Backstory
Cultural or Mythological Influence: How does their personal story tie into the larger world’s mythology or culture? Do they carry a family legacy, a curse, or a prophecy that hangs over them? How does this influence their interactions with others and their perception of themselves?
Recurring Symbols: Are there objects, dreams, or people that keep showing up in their life, symbolizing their journey? Perhaps a recurring nightmare haunts them, or they carry an object from their past that’s both a source of comfort and pain
7. Character Arc: The Journey from Past to Present
How Does Their Past Shape Their Growth?: Every character has emotional baggage that needs resolving. How does their backstory drive their arc? Do they need to forgive themselves, let go of the past, or accept who they’ve become to move forward?
Unanswered Questions from the Past: Are there any mysteries in their backstory they need to solve? Maybe they’re unaware of their true parentage, or maybe there’s a forgotten event from their childhood that will resurface and change everything.
Make a list of all the emotions you want to feel at the end of 2025.
Now work backwards and write down all the tasks you need to do in order to feel that way.
Make a separate list of all the “gaps” - what do you currently not have in order to do those tasks to make you feel the way you want?
And lastly, write down how you can fill those gaps. Do you need a gym membership to become fit to feel good about your yourself? Do you need to learn how to cook better meals in order to feel healthy and energised? Do you need to start applying to jobs, in order to secure one, in order to feel financially safe? Do you need to buy an old school alarm clock that’s going to wake up your entire apartment building in order to wake up early? what do you need to DO?
also, make a list of all the things that worked out for you in 2024. Learn to celebrate and appreciate, even the smallest of wins.
For the next two months start the trial and error process of this program. Let’s say you decide that you want to work out 7 days a week in order to feel good about your body. Now halfway through November you realise that 7 days is probably too much, and 5 days would be better for your schedule. Or you decide to read 3 books a week, but realistically, maybe a chapter a day is better.
November and December are your trial months. By the time January starts, be ready with a program that is built for you, works for you, and can be completed by you.
Don’t forget about keeping a reward mechanism. If you complete your daily tasks for 1 month straight, buy that little purse you were eyeing, or take yourself to a spa. Reward yourself in ways you like so that :
a) you’re not in an endless cycle of never being satisfied
b) you don’t drop everything for a man or a friend who shows you the slightest bit of affection because you won’t show it to yourself
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