Nurse mom life

Mom, nurse, ketone lover, caffiene addict, book junkie.

[charshineoncaffiene-blog]

Work bff's that brunch and drink bloodys together stay together

[charshineoncaffiene-blog]

🌲🌲 Christmas in July🌲🌲 Have you been waiting to get your ketones? Well now is the time to ACT FAST!!! There is a HUGE 25% off sale! AND there are 2 keto kreme ☕ flavors that are not general release and they're on sale too!!! Mayan Mocha (chocolate with a hint of spice at the end) and Nutty Ketoman (similar to a Bailey's Irish Cream flavor). 🔥🔥🔥This flash sale is ONLY UNTIL TONIGHT at 11:59 p.m. CST.🔥🔥🔥 Comment below and let me know if I can answer any questions for you. New customers please go to: http://charlottedeehr.pruvitnow.com Current customers go to your cloud: cloud.justpruvit.com

[charshineoncaffiene-blog]

Good friends don't let you reboot alone. And if you are really lucky you can infiltrate USPS for them #60hourreboot #pruvit #usps

[charshineoncaffiene-blog]

The last time I'll be chewing for 60 hours. Excited to challenge myself to a major body reboot and badassery.

[charshineoncaffiene-blog]

Boys and their toys

[charshineoncaffiene-blog]

So stoked to be sending more awesome to people on Monday😁 And even more excited to be able to include the newest flavor addition to the line up blue ocean 🦈 *If you like Pina coladas* Better energy Better focus Better sleep Better fat loss Right here Right now Drop a YES or reach out to me if you want your own pack of badassery. I have a LIMITED amount so first come first serve.

[charshineoncaffiene-blog]

After keeping us up several hours in the middle of the night the past two nights. (Due to growth spurt, cognitive development, who knows?) I have solidified my plan. When he is a teenager each time I get up in the night to use the bathroom I am going to detour to his room. Once there I will do one of the following options, and will rotate each visit so it's always something new. 1. Stand there and stare till he wakes up, then proceed to talk about the shadows on the wall or some other random nonsense. 2. Screech at the top of my lungs and when he wakes up startled and asks what's wrong I will inform him I just went to the bathroom. 3. Slowly crawl in bed with him, when he is confused inform him I'm scared. When he tells me to go to my bed go, but repeat this every ten minutes until he gets so fed up he allows you to sleep on the floor next to his bed.

[charshineoncaffiene-blog]

Because when you ask what they want for breakfast and they say Mac and cheese you deliver.

[charshineoncaffiene-blog]

Cat life

[charshineoncaffiene-blog]

Busy moms need ketones! Today is Caleb’s birthday and before we start partying I’m going to get my ketosis on😍 why?

Because before Pruvit I was feeling always tired, stressed, unfocused and forgetful.

Now I have more energy than I have in years and able to usually keep up with my toddler. In addition my mom fog is lessening. While I don’t think it will ever be gone, I can tell a difference.

And the 3 lbs and 6 inches I’ve lost in the past month aren’t something I’m mad about either.

What I am most excited about is inviting others to be part of this better. This health revolution, to truly dig in and learn the science and reason why this is so incredible for everyone. Sleep, mood, energy, fat loss….and it goes on.

Want to out what all this Pruvit and be better is all about? Chat me up

What does your better look like? Let’s get it!

[charshineoncaffiene-blog]

Wrapping birthday presents for my main little dude

[charshineoncaffiene-blog]

Hi, I'm Charlotte and I hat(ed) my body. Yeah hated. Untill recently I was full of negative self talk mentally, physically, emotionally. While I was going to the gym it was more of a chore than enjoyment (except the Sunday yoga class!) I was always dragging and tired, had low focus and even lower energy. This picture was taken after a crazy intense Zumba class, and yeah I was happy! Then I started replacing the bad self talk with positive and saw a slow and steady difference. Here are some examples of what I used to say to myself vs what I do now. Ugh another white hair I'm so old/ you are getting wiser and if you want you can dye those things! My arms wave hello and good bye/ your arms are strong enough to hold your son, hug your husband and comfort your friends. Abs? Good try. /Girl you haven't had a flat stomach since college, let that one go! Be glad you have a killer digestive track. My boobs are so saggy and tiger striped/ they nourished your son and helped feed another via donation. Wear those stripes and be proud. There will never be a thigh gap only chub rub/ thick thighs save lives and phones from dropping in the toilet! And that's just a few! Raise your hand if you negative self talk? Let's change that. There is a tribe of us, striving to be better, do better and lift others up. We know the low energy, low focus and constant drain modern society puts on it. We have combatted it with love, laughter and liquid crack. And no, your snarky, sarcastic, friend didn't go anywhere; she's just busy becoming better. Everybody deserves better, and everyone deserves to be comfortable in the skin they are in on all levels. It's right there, just grab it!

[charshineoncaffiene-blog]

Kids got the moves

[charshineoncaffiene-blog]

Sending out some 5 and 10 day experiences today! Holy armful! Can't wait for these people to experience better😍 Want your own? Drop me a ❤️ Need more info? Drop a 🤚

[charshineoncaffiene-blog]

Mom I wanna pet them allllll

[charshineoncaffiene-blog]

Because my friends are amazing.

[charshineoncaffiene-blog]

Me and ketones 😍

https://m.facebook.com/story.php?story_fbid=10104432028206833&id=9205010