YOU ARE THE REASON
almost home
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NASA
roma★
taylor price
occasionally subtle
RMH
Peter Solarz
i don't do bad sauce passes
d e v o n
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Not today Justin
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hello vonnie
tumblr dot com
trying on a metaphor
Kaledo Art
oozey mess
styofa doing anything
seen from Malaysia
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@cloudskinny
if you need motivation, during the entire month of october i ate 300 cals a day (burned it all off) for exactly 30 days, didn’t binge once, and lost exactly 30 pounds
HOLY SHIT AND IF YOU NEEDED MORE I JUST CAVED TO WEIGHING MYSELF AT THE END OF THE DAY AND IM STILL TEN POUNDS DOWN FROM LAST MONDAY EVEN WITH ALL THIS FUCKIN FOOD AND WATER IN ME MY GOD PLUS MY MOM GAVE ME LAX WITHOUT ME ASKING
i wanna see this on my dash every day
Nothing is better than being skinny and you cannot convince me otherwise. I have never regretted not eating and seeing the scale go down the next day but I will always regret a binge. Nothing tastes good enough to exchange weight loss for eating it
delicate–discrepancies
*not me*
I wish jeans looked like this on me… I haven’t worn my jeans in ages because I’m scared of how fat I look in them.
17.2 (?)
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
remember: those girls you’re reblogging, screenshotting and obsessing over - they’re real people. they went through the process you’re going through rn, and they did it. and you can too.
Two weeks to feel it,
Four weeks to see it,
Eight weeks to hear it.
Sometimes it’s you and your iced coffee against the world
tips on eating slower - research
( i am the fastest eater probably, i really need to change, it helps you lose weight faster )
- chew 40-60 times before swallowing
- drink a mouthful of water before a new bite
- let go of your utensils after taking a bite
- try to eat with chopsticks
- eat with your non dominant hand
- talk as much as possible
- cut your food into tiny pieces
YALL THESE ARE SUPERIOR. IVE NEVER EATEN THIS LITTLE AND IT TOOK ME MORE TIME!!
