TMBGareOK. The Official They Might Be Giants tumblr
shark vs the universe
KIROKAZE
macklin celebrini has autism
pixel skylines
Mike Driver
No title available
$LAYYYTER
noise dept.
No title available
Cookie Run:Kingdom Official!
let's talk about Bridgerton tea, my ask is open
Game of Thrones Daily
ellievsbear
The Bright Sessions
NASA
No title available
RMH
tumblr dot com
todays bird
seen from Malaysia
seen from Russia
seen from T1
seen from Greece
seen from Netherlands
seen from Colombia
seen from United States
seen from United States
seen from Netherlands
seen from Côte d’Ivoire
seen from Brazil
seen from United States
seen from Brazil
seen from Bulgaria
seen from United States
seen from Malaysia
seen from United States
seen from Russia
seen from United States
seen from Bangladesh
@dralexsvac-blog
Prepping the glutes and hips with some high tension clams before working on some KB swings. Table exercises can get a bad rep, but I enjoy them on occasion as a primer for strength, especially when done with max effort. . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
Day 1 of prehab. I'm tentatively planning leg surgery for a month from now, so I want my legs to be in the best shape possible. Today I started with some hip conditioning based off the FRC model. My right hip has waaay worse range than my left, so that's something I'll be paying attention to. Follow along to see my strategies on surgery prehab! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
Legs were pretty sore after all the testing yesterday so I jumped in the recovery boots for a while and boy do they feel fresh!! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
If you're not into needles or blood, don't swipe left! I've been dealing with lower leg issues for years now with no change, so I finally got in to get my compartments tested. Not a fun test to get done, but at least I've got answers! Unfortunately, compartment syndrome is the diagnosis :/ (at Valley View)
Mobility for skiers workshop 4/1 from 8-930am! Limited to 6 attendees! facebook.com/puremotionco Come on out and learn how to keep things going strong as you finish out this season! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
We had no snow yesterday and it was 60 degrees... #freshpow #colorado #coloradolive #optoutside (at New Castle, Colorado)
MCL rehab following a nasty spill. The goal is to start loading the area as soon as it's tolerable. We utilized a little #bfr training here to lessen the load while getting maximized results. Don't settle for a purely passive approach, find a provider who will get you MOVING and working towards your goals. . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Glenwood Springs, Colorado)
You ain't cool unless you have a nice layer of fat floating on top of your morning coffee :) (at New Castle, Colorado)
Those faces though! Finally figured out the fast motion on my camera and boy do I look cool! Hip primer!! Working through hip and ankle ranges of motion has been making everything feel good and flowy. . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
Some unilateral deadlifts! A lighter KB and more reps have been feeling good on the back! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all.
@repostapp ・・・ 3 weeks ago today I hit this un assuming wind lip not quite where I was planning on hitting it and ended up having a battle vs the bigger of the two trees below. It left me with a leg that needed some serious TLC. Huge thanks to @puremotionco and Dr Alex Svac for some really awesome treatment over the past week or so that has really helped me climb out of the pain cave and I'm finally getting back on snow today! Check my story to see what a day looks like with @puremotionco and I highly recommend the help if you need it! 🙏🏼 📷: @sixsevendevin
New shirts are in and boy do they look rad! Peep the modeling show I put on by swiping!! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Glenwood Springs, Colorado)
Shout out to @colterjh for the sweet poster! Making the office look good! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all.
Doing what we can to get my dude @colterjh back on the slopes! Hanging out in the recovery boots after getting some work in! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
I like to refer to this one as the Shakira. Braced core, high tension, moving the hips around the low back to try to dissociate the two. Give it a shot! . . . Pure Motion Spine + Sport is a performance and rehabilitation clinic in Glenwood Springs, CO tailored to the outdoor enthusiast in us all. (at Pure Motion Spine + Sport)
Super excited to add this dude to the growing #puremotionCO army! This guy gets after it, so give him a follow and check it out! #Repost @colterjh with @repostapp ・・・ Before the storm. Psyched on what we were finding here in our own back yard. 📷: @kaelinbamford (at Pure Motion Spine + Sport)
Baseball tees arriving in the next couple weeks! Reserve one today, only $25!