Here is my way I expanded my stomach to the absolute churning machine it is. My suggestion is to eat as much as you can until you start getting naseua. Then from there just eat snacks and drink to keep yourself at that same level of fullness for as long as you can. The more you keep your belly as full as possible the more your stomach will stretch out naturally. I did this for a while the first year of my gaining. I legit doubled my stomach capacity in one year.
I can't gain! Even though I eat tons!?
Gaining is a numbers game. It's your body burns a certain amount of calories just by living this is called your metabolic rate. So if you're active and you're young your body will naturally use up more calories. So my suggestion is first find out how much your body uses, then try to go past that.
Use this calculator for a good estimate!
Calculate your maintenance calories (TDEE) using Gym Geek's free calculator. How many calories should you eat a day?
When getting your calories up start looking at what foods are the most calorie dense or find ways to add more calories. Examples of calorie dense foods: any fast food, milk, soda, bread. Pretty much anything with carbs.
I'm never hungry... How can I fix that?
There is three natural ways to make yourself absolutely ravenous.
Number one: Increasing your stomach capacity.
Going back to the first question on this post you can increase your stomach capacity. But the reason why does it make me hungry? Well it's mostly since after increasing your bodies stomach capacity over and over it gets used to the food influx you give it. Then your stomach begs and needs to be filled again when it's empty! Since if your stomach is empty long enough it will naturally shrink. But if your always full your body will prefer that.
Number two: Changing diets
This is not for everyone since if your planning on staying healthy through gains this one does not help you. So when going from a healthy diet of greens, meats and fruits your body only needs a small amount and it feels satisfied. But processed food and fast food has been legit through psycholoogy and bioengineering to make you more hungry and to not fill you as much. So if you start eating these processed foods like fast food, chips, soda etc. your body's gut biome will change to prefer that and be hungry a lot more often.
Number three: Working out
This is very good for almost everyone. If you work out a bit. I mean weight lifting, we don't do cardio here lol. Your body will become ravenous wanting a ton of food to offset the calories you "burned". So you give what it wants! Stuff yourself to the absolute max and replenish those calories! When doing this over and over you gain muscles which is amazing for mobility and you gain hunger and fat! Win win win! After a while your whole body will just crave food naturally no matter what and you just listen to it!
Oh? No holding back huh? Just like you did? You gave up caring a long time ago. Do you know just how many guys want a physique like you had??
You wanted more though didn't you? To fuck up your physique... you gave up the gym, gave up on dieting, starting counting calories to know that you'd be tripling what you used to eat in 3 days in just a single day...
I see you still use #fitspo, like anyone would use you as fitness inspiration. More like the cautionary tale of a fatass ex jock who wants to corrupt any jock he can get his hands on. To ruin them just like you did to yourself
Counting calories? I’m not letting math distract from my ice cream snacks
“what do u like to do for fun” Uhhhhh….. eat, get fatter, gain weight, show off my belly, lose mobility from gaining, shock ppl with my gain, eat some more, break scales and furniture, become unrecognizable from all the lard, eat even more
downplay my obvious weight gain. I might let myself go.
I have I feeling that im really naive when it comes to how my clothes fit. I have an unusual belief in my dryer's ability to shrink them. it's fine that im wearing XXL shirts now. they practically shrink into mediums. fatasses can't wear mediums.
I have a feeling that people might take advantage of that blind spot to lull me into indulgent inaction. they might reinforce my delusions about just being a bit chubby long enough that become a panting, heaving fatass before I even begin to think "maybe I should slow down"
We want to watch that soft hanging gut swell and drop lower with every one, the fat pad thickening, those heavy moobs shifting, your soft thighs spreading wider as the weight piles on. We’ll keep stuffing you until that restricted body is so soft and heavy you can’t get up and fetch the next lot yourself, cock hard under the gut while you sit there to fat to move and growing. Do it. You know you want to.
Fuck me I loved this ask so much I went and filmed it 🥵
Sat there in my jockstrap eating eight éclairs, just watching how soft and heavy this body looks in the camera. Playing with it between mouthfuls and fantasising about having even more… it felt so good. I kept thinking about how much bigger I want to be, how much further this can go.
I want you to grow me. And I really like that you said “we”… two feeders would definitely be better than one.
Full video is up on OnlyFans if you want the whole thing. Keep pushing me. I’m ready to get so much fatter 😈
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