What’s In My One Month Makeover? 👀
I get so many people asking what’s actually in my plan, so here is a run down :)
It’s a weight loss plan I follow & have created to help myself and others lose weight, and to strengthen & tone specifically the abs, glutes (butt), and inner thighs. It’s 24 pages with workouts for each day of the week from Monday-Friday, & you follow/repeat it for a month. ❤️ You can follow it for even longer than a month. :) I named it the One Month Makeover because I suggest people to follow it for at LEAST a month and that’s when most are sending in their progress pictures, but many are following it for longer and you can follow it for as long as you’d like ❤️ I’ve had people see substantial results as early as one week! These are the exact meals and workouts I do. Here is a rundown of what’s in it:
- Introduction & my weight loss story
- Complete meals and snacks for Monday-Sunday
- Exact workouts and exercises for Monday-Sunday, with pictures of how to perform the exercises on the same page so you don’t have to flip back & forth when working out
- Recipes for all meals in the plan
- DIY weights for people who don’t have access to a gym and want to be able to perform all the exercises in the comfort of their own home without having to buy any excess equipment
I have really tried to make mine amazing quality, yet an affordable price for only $15, so that it’s the same quality as the plans for $50-$100, yet way cheaper & more affordable! 😋 If you ever have any more questions, don’t be scared to message me here on Tumblr or email me at [email protected] 😊
Click here to purchase the One Month Makeover. :)
Before & Afters from the 1MM.
Once you purchase the plan, it will automatically redirect you back to a page on my blog fitness-fits-me.com! Make sure to scroll down on that page, that’s where you will see a thank-you for your purchase and the link to the plan, so make sure to do so! If you still ever have ANY troubles after purchasing the plan, make sure to email me at [email protected] with the name & email you used to purchase the plan and I’ll respond ASAP to any of your concerns. ❤️ Thanks so much for the support, i’m SO excited to help you along on your health and weight loss journey 😍
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