Don't mind me

AUSSIE | 19 | ☼☼  be kind to your body, your mind and others ♡

[seabois]

“Be like the flower who even gives its fragrance to the hand that crushes it”

 Imam Ali (via seabois)

[thevirginlioness]

Does the sun ask itself, “Am I good? Am I worthwhile? Is there enough of me?” No, it burns and it shines. Does the sun ask itself, “What does the moon think of me? How does Mars feel about me today?” No it burns, it shines. Does the sun ask itself, “Am I as big as other suns in other galaxies?” No, it burns, it shines.

Andrea Dworkin, Our blood: prophecies and discourses on sexual politics (1976)

[spirited-confections]

STOP THE POTATO HATE 2016

Getting real tired of people hating on potatoes, calling them junk food, and completely ignoring that they are one of the more nutritionally dense foods out there (not to mention cheap, ubiquitous, incredibly easy to cook, and extremely versatile in their preparations). 

Even a small portion, say 2 cups prepared, supplies you with 9g/20% of the recommended daily value of protein, 72g of carbs, and zero grams of fat. They’re naturally high in fiber and low in sugars.  They are chock-full of an array of B vitamins: 

18% RDV of B1

12% RDV of B2

30% RDV of B3

26% RDV of B5

64% RDV of B6

Plus, 24% folate, 44% vitamin C, and small amounts of vitamin A and K (both fat soluble vitamins).

In terms of minerals, potatoes are rich in copper (supplying 44% of the RDV), 20% RDV of iron, 24% RDV of magnesium, 38% RDV of manganese, 34% RDV of phosphorus, and a whopping 52% RDV of potassium. 

If that’s not a health food, then I’m not sure what is. Potatoes have gotten such a bad rep because people love to smother them with butter, cheese, and other high-fat, unhealthy animal products, or they deep-fry them in oils that become denatured at such a high heat. Ditch the nasty fats and potatoes are an amazing, highly nutritious food that should be a staple in your diet!

[fuckyeahinteriordesigns]

[kushandwizdom]

[tullytravels]

Goodbye Summer 😬

[avocado-toast-temple]

This is perfection!!! From the awesome @avantgardevegan avocado rose + vine tomato on hummus bagels 😍 @bestofavocado by the_soul_edit https://www.instagram.com/p/BFN3rfzKGWL/

[lasplayaslasmontanas]

Woke up out of the back of my car as the sun began to rise and opened my eyes to this beautiful scene happening over Swiftcurrent Lake… Mmmm moon on the lake, moon in the sky. This weekend was absolutely stunning in the park ❤️

[goneforarun]

[earthysoph]

not my pic 👟 but follow me for inspirational posts like it! 💚 and my insta is @sophimogen 🌿

[run-like-a-zombie]

[intensefoodcravings]

Beef Empanadas | Anson Smart

[exquisitehumilityandoptimis-blog]

Make these but without the beef - beans like black beans, lentils, chickpeas, mung beans

[words-of-emotion]

Nothing more attractive than someone with passion for something, who looks at things positively and is always seeking to better themselves.

(via words-of-emotion)

  (via words-of-emotion)

[in-pursuit-of-fitness]

in-pursuit-of-fitness.tumblr.com on We Heart It - http://weheartit.com/entry/236449661

[expressions-of-nature]

[tessbegg]

Falafel and Tofu burgers are whats up😈😈😈😇 w/ you know who #vegan

[queerlove]

me: *catches myself being judgmental* me to me: i did not raise u this way

[gastronomicgoodies]

Skillet Baked Huevos Rancheros