fooodeee

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https://shopee.ph/Instant-Rice-for-Self-heat-food-packs-i.94296761.16428590386?xptdk=b2994faf-5dee-47c8-94c3-164c0d4372c5

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Origreens grocery and frozen one stop

📷 https://origreens.ph/collections/ 📷https://shopee.ph/origreensph 📷 https://www.lazada.com.ph/shop/origreensph

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pasta https://www.foodpanda.ph/restaurant/y397/beanstalk-barangay-uno-crossing beanstalk -sizzling tofu, fish and fries and fetut pasta carbonara, truffle mushroom pasta, desserts and milkshakes

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TEA

fave: ahmad detox https://shopee.ph/Ahmad-Tea-Detox-20-Teabags-i.260653773.7536642486?sp_atk=71c6fc57-0556-494f-8313-1d670999d350

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INSTANT SOUP

miso + creamy soup (relyebo para di nakakasawa campbell instant soup  https://shopee.ph/Campbell's-Minute-Soup-Instant-Soup-i.81962219.8482799054?sp_atk=31659631-88f6-4254-80d3-4d128d0f56ad soup sarap THIS: instant miso soup marukome injoy (chicken or bulalo (check ings pa) lady anna (mushroom,corn) Bachelor’s cup soup( golden vegetable, 4x) https://shopee.ph/Batchelor's-Cup-a-Soup-4-sachets-i.305781988.11441476962?sp_atk=4a64bd99-9a7c-407a-96c1-4616f3df4eba continental creamy mushroom https://shopee.ph/Continental-Cup-A-Soup-i.305781988.7487879156?xptdk=16803710-ec74-4685-bd94-480df9f8e3b8 --

NOs x pokka (corn and potato may chicken)

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Comforting Miso Soup during your menstrual phase

Menstruation is a good time to go internal and spend less time with others. There’s a lot going on during menstruation so listen to your bod

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elb (electric lunchbox recipes)

ONE POT RICE(40-45 mins):

rice

olive oi/cooking oil

pepper salt and seasoning

egg* /meat/mushroom

*tomatoes

*turmeric mejo hassle lutuan at tumutulo

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15 Healthy Dips and Spreads

Spreads and dips are scrumptious, but store-bought versions are often loaded with additives and other unhealthy ingredients. Here are 15 healthy dips and spreads you can make at home.