Free Your Flow

Free Your Flow is more than just a hoop shop, it's a way of being! Be inspired to free your self of what is holding you back from living in the present moment! I believe in sharing and inspiring one another to be the best we can be for each other. By focusing on spirituality, science, sustainability, and stress management, we can grow together to flow together! As a hoopsmith, I love sharing my hand-crafted hula hoops with kids, adults, exercise junkies, hoop dancers, circus performers, gymnasts, and anyone with an open mind to try! You can peruse my collection of hand-crafted hoops by visiting www.etsy.com/shop/freeyourflow. Contact me by clicking on "Ask a Question" or by emailing [email protected].

[freeyourflow]

34" HDPE Indigo Sunrise Reflective Hoop --- This beautiful baby is ready to ship and first come, first serve! Only $37!! #reflectivehoop #hoopforsale #hoopshop #hooplove #hoopersofinstagram #icc http://ift.tt/2uJsPW1

[freeyourflow]

New Clearance Sale! Pre-made hoops (ready-to-ship) are all reduced by $5+! The reflective hoop is marked $10 off! I'm trying to sell some pre-made hoops quickly to make some space. We all win! 😄🙏✌❤ Hoops ship same day or next day. Shop link is in the bio or search Free Your Flow on etsy! #hoopsale #hulahoops #hoopshop #reflectivehoop #freeyourflow #hoopclearance #hooplove #icc #curvyhoopersunite http://ift.tt/2tOQOly

[freeyourflow]

Taking a trolly ride to the post office so I can deliver these babies!! Hoooopppssss! http://ift.tt/2s7NMb3

[freeyourflow]

Hooping and spreading the #hooplove helps me manage my anxiety and depression! Exercise and flow art is a proactive way to heal and it can be cathartic to hoop through emotions or express them in dance. #breakthestigma #mentalhealthawareness #hoopersofinstagram #flowartcanheal #flowarts http://ift.tt/2pz7JsY

[freeyourflow]

Oh hai beginners! Be worry free buying your first hoop with the flexibility of a set! There are multiple sets to choose from and you get a deal for getting 3 hoops together. Ask me questions on sizing and color combos! #hoopshop #hulahoop #beginnerhooper #hooplove #icc #curvyhooper #hoopstarterset http://ift.tt/2pBeIjx

[freeyourflow]

😍✌☀ New One-of-a-kind Reflective Hoop!! Iridescent with Indigo Sunrise on inner wall. I'll be posting on etsy tomorrow! #reflectivehoop #hoopersofinstagram #hooplove #hoopforsale #hoopshop http://ift.tt/2pbO949

[freeyourflow]

🚀👽✌ Oh hey moonbeam hoop. You're so pretty! #moonbeam #hulahoop #freeyourflow #hooplove #hoopersofinstagram #hoopshop http://ift.tt/2oSEaSF

[freeyourflow]

💜💙 LOVE this Hoop Starter Set! 🙌😍✌ #hoopshop #hooplove #beginnerhooper #hulahoops #customhulahoops http://ift.tt/2oZYx0Y

[freeyourflow]

Ahoy! Transparent Color-Morphing Tape Collection for Reflective, HDPE, and PolyPro Hooooops! (Link to shop in bio.) #wowzas #colormorph #hooping #hooplove #flow #hoopshop #icc http://ift.tt/2nyySeJ

[freeyourflow]

Come design your own hoop at Free Your Flow! Shop link in bio. #hulahoop #hoopdance #hooplove http://ift.tt/2nIENhW

[freeyourflow]

Hoop Flow Starter Set! Design your own on etsy. (Link in bio.) #hulahoop #hoopshop #hooplove #freeyourflow #icc #curvyhoopersunite #hoopersofig http://ift.tt/2mw6ypk

[freeyourflow]

Create your own custom reflective hoop! I have different reflective styles for your budget and I'm open to ideas. Message me on etsy for in-stock color-morphing options! #reflectivehoop #hulahoop #reflectivehulahoop #hoopshop #hoopforsale #customhulahoops #hooplove #icc #curvyhoopersunite http://ift.tt/2mAwfIQ

[freeyourflow]

Mmmm.. ya baby. I only have enough 3/4" Orchid Royale PolyPro to make any size regular hoop or 2 minis! I have other colored PolyPro too on etsy (shop link in bio). #polypro #hoopshop #hulahoop #curvyfit #hooplove #curvyhooper http://ift.tt/2m00dSI

[freeyourflow]

As a hoop noob, it was such a challenge for me to figure out hoop sizes for my body. I had no clue what was what! That's why I created the Hoop Flow Starter Set! Plus, it's a $85 value for only $75! [Link to shop in bio.] You'll receive 3 hoops (40" PE, 36" PE, and 32" HDPE) that open up different aspects of hooping... so you can let your flow grow! I love the 40" for fitness and on-body hooping, the 36" is great for learning new on and off-body moves and the 32" HDPE is light and fun for tosses and cleaning up tricks. Each one offers something the others can't. Have fun! #beginnerhoops #beginnerhooper #hoopflowstarterset #hulahoops #starterset #hoopersofig #hoopsforsale #hoopshop #fitnesshooping #curvyhooper #icc #curvyfitness #funfitness http://ift.tt/2n6fHFW

[freeyourflow]

Are you interested in hooping or in need of a practice hoop?! Check out the FYF practice hoop collection. These are perfect for your first hoop! If you have questions about sizing, just ask! The Big Mamma comes in 40" and 44"! I'm plus-size and absolutely love the 44" Big Mamma for slow hooping and shoulder hooping. #practicehooping #practicehoops #hulahoops #hoopdance #fitnesshooping #beginnerhooper #beginnerhoops #hooplove #flowart #hoopsforsale #hoopshop #PEhoop #freeyourflow #hoopersofig #pittsburghhoopers http://ift.tt/2msLwMB

[freeyourflow]

Buy my extra seeds! $6 for a variety of herb & veg seeds.. shipping included. (Pay via PayPal.) We'll both save money! Seed packets can come with a lot of seeds and they only last 1-3 seasons. Feel good about not letting seeds go to waste! ;) Herbs and Veg for Shipping or Pickup: Sage Catnip Spearmint Broccoli Spinach Sweet Peppers (cubanelle) Hot Peppers (jalapenos) Winter Squash (delicata) Summer Squash (grey griller) #seedswap #seedsforsale #gardening #smallgardening #permaculture #pittsburgh #vegetableseeds #herbseeds #garden #pittsburghgardener #hooperswhogarden http://ift.tt/2m7huLF

[freeyourflow]

Come see what ready-to-ship practice hoops are in stock! Pictured is the Glitter & Grace PE practice hoop in sizes 36", 38", and 40" and other pre-made beginner hoops!!! For other designs and sizes see the design-your-own hoops. [Link to shop is in the bio.] #hooplove #beginnerhooper #practicehooping #hoopersofig #hulahoops #fitness #plussizefitness #hoopdance #flowart http://ift.tt/2mF709n