twink to twunk

18+ NO MINORS ftm | he/him | 22 i am sexualising my muscle gain

[ftmtwinktotwunk]

INTRO POST

hello i made this blog because i’m trying to consistently weight train and want to hold myself accountable

i’m a 22y/o gay trans guy who really wants to build muscle. if there’s any other transmascs with similar goals, message me!!! let’s get stronger together 😎

so i’ll probably be posting my goals, work out routines, progress etc

it won’t all be weight training tho. i’m trying to keep myself motivated through kink since i enjoy kink more than working out lmao. i’ll post some fantasies in there, or my goals/routine/progress posts may be posted through a sexualised lens

i will NOT post my stats (weight, height, calories/macros), just in case anyone was concerned about the possibility of seeing something like that

while we’re here let’s talk DNI list: minors, ageless blogs, ED blogs, SH blogs, feederism, transmeds.

JUST BC IM INTO FORCEMASC DOESNT MEAN I HAVE ANYTHING AGAINST FEM TRANSMASCS. U DO U BESTIE

but yeah very excited to share my journey :) please don’t be afraid to message me!!!

[ftmtwinktotwunk]

IM A MONTH INTO MY LAST SEMESTER AT COLLEGE AND IVE LOST SO MUCH MOTIVATION FOR WORKING OUT NOOOOO

i exercised 3 days in a row, and have taken 4 days off… on monday i did 4x14 bicep curls but went back to bed before my class LMAO

THIS IS NOT THE ENDDDD im gonna work out tomorrow and hopefully that will give me motivation for the rest of the weekend

I WILL BE SWOLE

[ftmtwinktotwunk]

i’m 22 years old and just came to terms w the fact i’m demi romantic and it feels very nice to understand myself further!

[ftmtwinktotwunk]

workout journal #11

PUSH DAY

• 3x6 pushups

• 4x10 shoulder raises

• 3x18 tricep kickbacks

• 3x6 knee pushups

• 3x6 release pushups

ok i’m back to listing my full workout bc i miss the CONSISTENCY!!

3rd day in a row working out yayyy i’m back on my bullshit i have missed this

I WANNA START SEEING RESULTS THO IM SO IMPATIENT I WANT TO SEE MY MUSCLESSSSS

like my arms are definitely bigger but the definition isn’t quite there yet… my bicep has been poking out a lil tho

thinking abt having the size of my bicep measured and however many inches is the amount of edges i don’t have to do out of 15. so like idk if i had a 10 inch bicep i only have to edge 5 times. repeat until i reach my target size hehe

also weight training has kinda been bringing out my dom side more. kinda need to bully an ftm twink for how weak and pathetic he and i can laugh at how much stronger i am than him until he picks up the weights n tries to catch up w me

[ftmtwinktotwunk]

i think i experienced subspace for the first time and holy fucking shit

[ftmtwinktotwunk]

workout journal #10

PULL DAY

• 4x14 bicep curls

• 3x20 dumbbell rows

• 3x15 glute bridge

• 4x20 hammer curls

• 3x5 single leg glute bridge

YAY I MADE IT TO 10 WORKOUT JOURNALS this is a big day for me lol also happy valentine’s day!

my 3 days of mega bulking (i had the craziest munchies of my life) seem to have helped or maybe it’s jus placebo, but i felt like my biceps looked HUGE today. like maybe not actually but in comparison to the rest of my body LMAO

does anyone wanna come test out whether i’m any stronger? compare biceps, start wrestling, see who can pin the other down first? open applications

[ftmtwinktotwunk]

workout journal #9

PUSH DAY

i honestly cba writing my full workout LMAO if it changes i will update but until then just assume all my push days are the same lol

still getting over being sick but i couldn’t Not work out anymore i was missing it too much and i refuse to let myself drop this habit

at least the last couple days i’ve been focusing on eating so much. they were my bulk days lol

still very upsetting i don’t have an older more experienced trans gym bro to remind me of the consequences if i don’t reach my daily weight training goals. need to be sweaty with another man again rn

[ftmtwinktotwunk]

i think i experienced subspace for the first time and holy fucking shit

[ftmtwinktotwunk]

workout journal #8

PULL DAY

• 4x14 bicep curls

• 3x20 dumbbell rows

• 3x15 glute bridge

• 3x20 hammer curls

• 3x20 single leg glute bridge

that went… surprisingly quickly? LOVING how much easier this is getting despite me taking like 4 rest days since my last workout lmao. but i am BACK ON MY SCHEDULE FOR REAL THIS TIME. tomorrows another rest day just bc of my class schedule but mondays wednesdays fridays and weekends I AM COMMITTED TO STRENGTH TRAINING!

can say that a very effective motivator is imagining a hot muscular tguy standing above me telling me to man up and finish my reps. reminding me i won’t get permission to cum unless i do. pinning me down and calling me a good boy when i do finish my reps. highly recommend

anyway i’m gonna take a 20 min nap then get a shower and consume PROTEIN!

[ftmtwinktotwunk]

I NEED TO GET BACK ON MY WEIGHT TRAININGGGGG i’ve been too busy doing. uhhh. cardio. lots of cardio.

[ftmtwinktotwunk]

i have been majorly dropping the ball on my workouts recently but I WILL WORKOUT TOMORROW I SWEAR

[ftmtwinktotwunk]

i have to go to a job interview tomorrow

qualifications: whore

[ftmtwinktotwunk]

i haven’t smoked in over 3 weeks. the last time i did this i came completely untouched when i smoked again for the first time. im ending my tolerance break tomorrow w someone who fucked me SOOOO good last time. i think im about to have the best sex of my life. i cannot think straight

[ftmtwinktotwunk]

ok so we met up last night instead and jesus fucking christ i transcended human form that was phenomenal sex holy fuck

[ftmtwinktotwunk]

i haven’t smoked in over 3 weeks. the last time i did this i came completely untouched when i smoked again for the first time. im ending my tolerance break tomorrow w someone who fucked me SOOOO good last time. i think im about to have the best sex of my life. i cannot think straight

[ftmtwinktotwunk]

how do you build a workout plan? What do prioritize based on days? So curious about how you’re working out, I wish I had your work ethic

OMG AN ASK YAY THIS IS SO EXCITING

DISCLAIMER I AM FARRRR FROM A PROFESSIONAL I AM BUT A TWINK IN MY BEDROOM WITH A SET OF DUMBBELLS

ok so i used the free trial for the ‘fitbod’ app to build a workout plan for me based on what muscles i wanna focus on and the equipment i have access to. i copied all the workouts into my notes app and canceled the trial lmao. i DID have to adjust some rep amounts bc they were wayyyy too hard

the app can separate the plan into diff sections: top muscles/bottom muscles (lol), push day/pull day, uhhh i honestly forgot the other options

i chose push/pull honestly just bc that’s what i’ve heard ppl that work out say lol. the idea is that it targets different muscles so u can work out consistently while also allowing the muscles to rest

my rest days are purely based on my college schedule lmao. i prefer working out in the morning bc i have less motivation after getting back from class, so days with super early classes i dont work out. so i try to workout 4 or 5 times a week!

also!!!!!! about my work ethic!!!!! i didn’t go straight into extended workouts. i started at the beginning of the year doing maybe 3-5 minutes of strength training daily just to get my body moving (and ensure correct form!!!!). once i got into the routine and started enjoying it more (after 3ish weeks), that’s when i wanted to challenge myself and do these longer workouts w the workout plan. i have lost motivation soooooo quick in the past bc i just didn’t enjoy working out and never fully integrated it into my routine, but slowly working it in really helped!!! :)

[ftmtwinktotwunk]

workout journal #7

PUSH DAY

• 3x6 pushups

• 4x10 shoulder raise

• 3x18 tricep kickbacks

• 3x6 knee pushups

• 3x6 release pushups

I DID IT I FUCKING DID ITTTTTTTT TODAY IS NORMALLY MY REST DAY BUT I SKIPPED YESTERDAY BC I WAS IN A MOOD OVER MY PERIOD BUT I DID IT TODAY AND I FEEL SO GOOD THAT I DID IT

AND EVERY TIME IT GETS EASIER. IM GONNA DO ONE MORE PUSH DAY LIKE THIS BEFORE I CONSIDER RAISING MY REPS BUT I THINK I COULD DO IT SOON!!!!

[ftmtwinktotwunk]

got my period and now have 0 motivation to work out :( someone pls send forcemasc encouragement so i don’t just give up for a week pls