Two-way Communication
The incidence of stress causes our facial actions to take on a different demeanour as compared to when we are sincerely happy. The receipt of humour is the ideal example. The happy person receiving some humour may laugh uncontrollably, sometimes tears coming to their eyes based on the calibre of the joke received. The person with extreme levels of stress, especially for a prolonged period only manage a smile or a strained laugh. These facial cues were thought to be as a result of the emotional stimuli and were not thought of as an important part of the trigger to signal the brain to adjust its hormone levels.
The brain is an amazing organ, but when coupled with the human body, amazing becomes a gross understatement.
The brain and almost every cell in the body has full two-way communication.
So how can you tap into this communication network in a manner that allows you to have a say in hormone level secretion?
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