gaming|cycling|racing|shenanigans

[haisoncao]

Team Legen-Dairy. Kidnapped Room defeated. https://www.instagram.com/p/BnKnXnRFwDS/

[haisoncao]

Chocolate Chip Cookie Coffee Milkshake https://www.instagram.com/p/BnKE9v3lGRT/

[haisoncao]

Peeling off the pace line. (Since I couldn't ride this weekend due to the rain) 📷 @mobilegroomer #cycling #training #gcbc #fitness https://www.instagram.com/p/Bmqb3XgFMmC/

[haisoncao]

Look pro, go slow. #supacaz #feltbicycles #feltar3 #cycling #training #fitness https://www.instagram.com/p/Bl1tfGTlBxv/

[haisoncao]

rain|dusk|brz https://www.instagram.com/p/Blb8AD8lvLg/

[haisoncao]

Been doing this 🚴 thing for a while and picked up 🏃 and 🏊 along the way. Thank you @strava for the service you provide. #training #fitness #strava https://www.instagram.com/p/BlPGegJFhCf/

[haisoncao]

Family Day.... I didn't crash the boat. 📷 @ann_cao #idontknowhowtohashtagoutsideofexerciseandfood https://www.instagram.com/p/BlBI1YcFJDh/

[haisoncao]

Why bother? It's gonna hurt me It's gonna kill when you desert me This happened to me twice before It won't happen to me anymore. -Weezer - - 📷 @liquornow_228 Three months away from running to let my right foot heal and is it a struggle to get back into this journey called running. Mississippi heat is not helping. #running #training #fitness #strava #athletesunfiltered #everydayislegday https://www.instagram.com/p/Bktxj2Slyyl/

[haisoncao]

I needed this hit after getting a shake from @theyardmilkshakebar #theyard #mymilkshakebringsalltheboystotheyard #teamfat #baconcheeseburger #largefries https://www.instagram.com/p/BkBLTQul49P/

[haisoncao]

Donut Touch my Coffees and Cream #nikon #d7100 #nikkor35mm #bokeh https://www.instagram.com/p/BjqpV2zFbgh/

[haisoncao]

The Southern Frenchman Cold Brew. #nikon #d7100 #nikkor35mm #coldbrew https://www.instagram.com/p/BjicF8mFTYm/

[haisoncao]

New dessert so of course I had to go try it out. #teamstrawberrybubble https://www.instagram.com/p/BjSlxHjFu3E/

[haisoncao]

I like Pina coladas.... https://www.instagram.com/p/Bi5m2CQlNFz/

[haisoncao]

BRZ https://www.instagram.com/p/BipolM8lMbs/

[haisoncao]

Time trial mode at the Wahoo Kickr race by @pursuitcycling and thanks to the sponsors for supporting the event @trek_store_gulfcoast @fleetfeetsportsmobile @hayespainting #cycling #training #fitness #strava #pursuitcycling https://www.instagram.com/p/BiYeqS0FFAH/

[haisoncao]

I have no idea what I'm doing #openwaterswimming #swimming #teamanchor #training #fitness #iphone7 #misadventuresinswimming https://www.instagram.com/p/BiS7M4plE_4/

[haisoncao]

The rare occasion the three Cao siblings are together. https://www.instagram.com/p/Bhto_2rlfd1/