baeni

"Can hurt now, but will heal with the time." kdrama + kpop + aesthetics.

[yooneroos]

8 years with beast / highlight. we are so proud of everything you’ve accomplished. let’s continue to walk down this flowery path

#CELE8RATE_HIGHLIGHT

[yyseob]

24.08.18 - 10.04.20


1 year 7 months 2 weeks and 2 days later, welcome back ♡

[captainjoongki]

Jung So Min and Lee Min Ki’s cameo in What’s Wrong With Secretary Kim as Mi So’s parents

[shiwon]

I’m sorry for leaving you alone.

[seojunies-moved]

reply 1988 in hospital playlist episode 07

[studio-gihbli]

Howl’s Moving Castle, 2004

[refiningfire]

[afaerytalelife]

[hatersbae]

We can’t control everything, and that’s okay. We need to preserve our mental healf, we need to be alright.

[kdramafeed]

[pharmstudies]

small habits to adopt

wake up early

drink a glass of water as soon as you wake up

meditate or concentrate on your breathing for at least 2 mins

visualize your goals for the day and for the future

make your bed 

do calf raises or squats while brushing your teeth

floss

dry brush

take a cold shower (or end a hot shower with cold water right after for about 3 mins)

put on lotion while your skin is still damp

cleanse, tone, and moisturize your face

apply sunscreen

drink a glass of water before and after every meal

listen to a podcast/ted talk instead of music while walking or driving

park far away from where you’re going

stand up straight

look at people in the eye when talking to them

look straight ahead when walking, not at the ground

smile at strangers

stop complaining (it’s bad for your health)

bring cash instead of credit card

track your expenses

turn off notifications on your phone when doing work

resist the urge to go on your phone and observe your surroundings more

set a timer for 5 mins when scrolling through social media and stop when the time is up

learn at least 5 new vocab words from your target language every day

exercise while watching shows/videos

read at least 10 pages every day

do tasks that can be done in 2 mins right away

drink tea

prepare workout gear the night before

jot down tasks for the next day before sleeping

write down quotes/lyrics that strike a chord

spend 30 mins on a hobby

journal and write down things you are grateful for

aim for 7-8 hours of sleep

[still-she-haunts-me-phantomwise]

Following White Rabbits in Film Pt. 1 (1900′s - 1970′s)     burning with curiousity, she ran across the field after it…

[still-she-haunts-me-phantomwise]

Rabbit-Holes in Film Pt. 1 (1900′s - 1970′s)     she found herself falling down a very deep well

[different-landscapes]

[guava-pussy-deactivated20181119]

Fat girls are beautiful Fat girls are sexy Fat girls are soft Fat girls are magical Fat girls are talented Fat girls are strong Fat girls are smart Fat girls are loving Fat girls are cute Fat girls are funny Fat girls are flexible Fat girls are amazing Fat girls can be vulnerable Fat girls can be confident Fat girls can be shy Fat girls have feelings Fat girls cry Fat girls laugh Fat girls dance Fat girls do amazing things Fat girls can do anything and be anything Don’t let anybody ever tell you different.

[minuty]

[nimehime-deactivated20200102]

the promise of the world.