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Everything Is Awful and Iâm Not Okay: questions to ask before giving up
Are you hydrated? Â If not, have a glass of water.
Have you eaten in the past three hours? Â If not, get some food â something with protein, not just simple carbs. Â Perhaps some nuts or hummus?
Have you showered in the past day? Â If not, take a shower right now.
If daytime: are you dressed? Â If not, put on clean clothes that arenât pajamas. Â Give yourself permission to wear something special, whether itâs a funny t-shirt or a pretty dress.
If nighttime: are you sleepy and fatigued but resisting going to sleep? Â Put on pajamas, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes â no electronic screens allowed. Â If youâre still awake after that, you can get up again; no pressure.
Have you stretched your legs in the past day? Â If not, do so right now. Â If you donât have the spoons for a run or trip to the gym, just walk around the block, then keep walking as long as you please. Â If the weatherâs crap, drive to a big box store (e.g. Target) and go on a brisk walk through the aisles you normally skip.
Have you said something nice to someone in the past day? Â Do so, whether online or in person. Â Make it genuine; wait until you see something really wonderful about someone, and tell them about it.
Have you moved your body to music in the past day? Â If not, do so â jog for the length of an EDM song at your favorite BPM, or just dance around the room for the length of an upbeat song.
Have you cuddled a living being in the past two days? Â If not, do so. Â Donât be afraid to ask for hugs from friends or friendsâ pets. Â Most of them will enjoy the cuddles too; youâre not imposing on them.
Do you feel ineffective? Â Pause right now and get something small completed, whether itâs responding to an e-mail, loading up the dishwasher, or packing your gym bag for your next trip. Â Good job!
Do you feel unattractive? Â Take a goddamn selfie. Â Your friends will remind you how great you look, and youâll fight societyâs restrictions on what beauty can look like.
Do you feel paralyzed by indecision? Â Give yourself ten minutes to sit back and figure out a game plan for the day. Â If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Â Right now, the important part is to break through that stasis, even if it means doing something trivial.
Have you seen a therapist in the past few days? Â If not, hang on until your next therapy visit and talk through things then.
Have you been over-exerting yourself lately â physically, emotionally, socially, or intellectually? Â That can take a toll that lingers for days. Give yourself a break in that area, whether itâs physical rest, taking time alone, or relaxing with some silly entertainment.
Have you changed any of your medications in the past couple of weeks, including skipped doses or a change in generic prescription brand? Â That may be screwing with your head. Â Give things a few days, then talk to your doctor if it doesnât settle down.
Have you waited a week? Â Sometimes our perception of life is skewed, and we canât even tell that weâre not thinking clearly, and thereâs no obvious external cause. Â It happens. Â Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.
Youâve made it this far, and you will make it through. Â You are stronger than you think.
JKR: Dumbledore is the only gay character in the Harry Potter series
Devon and Alfred:Â
How could you forget about:
Do you ever feel like most of the HP cast understood their characters better than JK Rowling did?Â
Funny Memes. Updated Daily! âą FunnyJoke.tumblr.com đ
Look at how well you age when you stay in your lane
This is an ultimate masterlist of many resources that could be helpful for writers. I apologize in advance for any not working links. Check out the ultimate writing resource masterlist here (x) and my ânovelâ tag here (x).
â PLANNING
Outlining & Organizing
For the Architects: The Planning Process
Rough Drafts
How do you plan a novel?
Plot Development: Climax, Resolution, and Your Main Character
Plotting and Planing
I Have An Idea for a Novel! Now What?
Choosing the Best Outline Method
How to Write a Novel: The Snowflake Method
Effectively Outlining Your Plot
Conflict and Character within Story Structure
Outlining Your Plot
Ideas, Plots & Using the Premise Sheets
â INSPIRATION
Finding story ideas
Choosing ideas and endings
When a plot isnât strong enough to make a whole story
Writing a story thatâs doomed to suck
How to Finish What You Start: A Five-Step Plan for Writers
Finishing Your Novel
Finish Your Novel
How to Finish Your Novel when You Want to Quit
How To Push Past The Bullshit And Write That Goddamn Novel: A Very Simple No-Fuckery Writing Plan
â PLOT
In General
25 Turns, Pivots and Twists to Complicate Your Story
The ABCs (and Ds and Es) of Plot Development
Originality Is Overrated
How to Create a Plot Outline in Eight Easy Steps
Finding Plot: Idea Nets
The Story Goal: Your Key to Creating a Solid Plot Structure
Make your reader root for your main character
Creating Conflict and Sustaining Suspense
Tips for Creating a Compelling Plot
The Thirty-six (plus one) Dramatic Situations
Adding Subplots to a Novel
Weaving Subplots into a Novel
7 Ways to Add Subplots to Your Novel
Crafting a Successful Romance Subplot
How to Improve your Writing: Subplots and Subtext
Understanding the Role of Subplots
How to Use Subtext in your Writing
The Secret Life of Subtext
How to Use Subtext
Beginning
Creating a Process: Getting Your Ideas onto Paper (And into a Story)
Why First Chapters?
Starting with a Bang
In the Beginning
The Beginning of your Novel that isnât the Beginning of your Novel
A Beginning from the Middle
Starting with a Bang
First Chapters: What To Include @ The Beginning Writer
23 Clichés to Avoid When Beginning Your Story
Start Writing Now
Done Planning. What Now?
Continuing Your Long-Format Story
How to Start a NovelÂ
100 best first lines from novels
The First Sentence of a Book Report
How To Write A Killer First Sentence To Open Your Book
How to Write the First Sentence of a Book
The Most Important Sentence: How to Write a Killer Opening
Hook Your Reader from the First Sentence: How to Write Great Beginnings
Foreshadowing
Foreshadowing and the Red Hering
Narrative Elements: Foreshadowing
Foreshadowing and Suspense
Foreshadowing Key Details
Writing Fiction: Foreshadowing
The Literary Device of Foreshadowing
All About Foreshadowing in Fiction
Foreshadowing
Flashbacks and Foreshadowing
Foreshadowing â How and Why to Use It In Your Writing
Setting
Four Ways to Bring Settings to Life
Write a Setting for a Book
Writing Dynamic Settings
How To Make Your Setting a Character
Guide for Setting
5 Tips for Writing Better Settings
Building a Novelâs Setting
Ending
A Novel Ending
How to End Your Novel
How to End Your Novel 2
How to End a Novel With a Punch
How to End a Novel
How to Finish a Novel
How to Write The Ending of Your Novel
Keys to Great Endings
3 Things That End A Story Well
Ending a Novel: Five Things to Avoid
Endings that Ruin Your Novel
Closing Time: The Ending
â CHARACTER
Names
Behind the Name
Surname Meanings and Origins
Surname Meanings and Origins - A Free Dictionary of Surnames
Common US Surnames & Their Meanings
Last Name Meanings & Origins
Name Generators
Name Playground
Different Types of Characters
Ways To Describe a Personality
Character Traits Meme
Types of Characters
Types of Characters in Fiction
Seven Common Character Types
Six Types of Courageous Characters
Creating Fictional Characters (Masterlist)
Building Fictional Characters
Fiction Writerâs Character Chart
Character Building Workshop
Tips for Characterization
Fiction Writerâs Character Chart
Advantages, Disadvantages and SkillsÂ
Males
Strong Male Characters
The History and Nature of Man Friendships
Friendship for Guys (No Tears!)
âI Love You, Manâ and the rules of male friendship
Male Friendship
Understanding Male Friendship
Straight male friendship, now with more cuddling
Character Development
P.O.V. And Background
Writing a Character: Questionnaire
10 Days of Character Building
Getting to Know Your Characters
Character Development Exercises
â STYLE
Chapters
How Many Chapters is the Right Amount of Chapters?
The Arbitrary Nature of the Chapter
How Long is a Chapter?
How Long Should Novel Chapters Be?
Chapter & Novel LengthsÂ
Section vs. Scene Breaks
DialogueÂ
The Passion of Dialogue
25 Things You Should Know About Dialogue
Dialogue Writing Tips
Punctuation Dialogue
How to Write Believable Dialogue
Writing Dialogue: The Music of Speech
Writing Scenes with Many Characters
Itâs Not What They Say âŠ
Top 10 Tips for Writing Dialogue
Speaking of Dialogue
Dialogue Tips
Interrupted Dialogue
Two Tips for Interrupted Dialogue
Show, Donât Tell (Description)
âTellâ Makes a Great Placeholder
The Literary Merit of the Grilled Cheese Sandwich
Bad Creative Writing Advice
The Ultimate Guide to Writing Better Than You Normally Do
DailyWritingTips: Show, Donât Tell
GrammarGirl: Show, Donât Tell
Writing Style: What Is It?
Detail Enhances Your Fiction
Using Sensory Details
Description in Fiction
Using Concrete Detail
Depth Through Perception
Showing Emotions & Feelings
Character Description
Describing Your Characters (by inkfish7 on DeviantArt)
Help with Character Development
Creating Characters that Jump Off the Page
Omitting Character Description
Introducing Your Character(s): DONâT
Character Crafting
Writerâs Relief Blog: âCharacter Development In Stories And Novelsâ
Article: How Do You Think Up Your Characters?
5 Character Points You May Be Ignoring
List of colors, hair types and hairstyles
List of words to use in a characterâs descriptionÂ
200 words to describe hair
How to describe hair
Words used to describe the state of peopleâs hair
How to describe your haircut
Hair color sharts
Four Ways to Reveal Backstory
Words Used to Describe Clothes
Flashbacks
Using Flashbacks in Writing
Flashbacks by All Write
Using Flashback in Fiction
Fatal Backstory
Flashbacks as opening gambit
Donât Begin at the Beginning
Flashbacks in Books
TVTropes: Flashback
Objects in the Mirror Are Closer Than They Appear: Flashback Techniques in Fiction
3 Tips for Writing Successful Flashbacks
The 5 Rules of Writing Effective Flashbacks
How to Handle Flashbacks In Writing
Flashbacks and Foreshadowing
Reddit Forum: Is a flashback in the first chapter a good idea?
Forum Discussing Flackbacks
P.O.V
You, Me, and XE - Points of View
Whatâs Your Point of View?
Establishing the Right Point of View: How to Avoid âStepping Out of Characterâ
How to Start Writing in the Third Person
The Opposite Gender P.O.V.
LANGUAGE
 How To Say Said
200 Words Instead of Said
Words to Use Instead of Said
A List of Words to Use Instead of Said
Alternatives to âWalkâ
60 Synonyms for âWalkâ
â USEFUL WEBSITES/LINKS
Grammar Monster
Google Scholar
GodChecker
Tip Of My Tounge
Speech Tags
Pixar Story Rules
Written? Kitten!
TED Talks
DarkCopy
Family Echo
Some Words About Word Count
How Long Should My Novel Be?
The Universal Mary Sue Litmus Test
Writerâs âCheat Sheetsâ
Last but not least, the most helpful tool for any writer out there is Google!
letâs pour one out for all the janitors who clean and never get enough appreciation
who needs words about this week when you have this picture
The key to getting over imposter syndrome is to know everyone else is an imposter too. Tell yourself you deserve a stake in the scam theyâre all running.
Ummmm excuse me but this is fucking brilliant.
Did you just cure imposter syndrome with⊠spite?
You can cure a LOT with spite.
during a job interview if you get asked, âWhat are three words your friends would use to describe you?â just use some traits from ur hogwarts house
reblog to save a life
Hufflepuff: hardworking, loyal, responsible
Ravenclaw: smart, curious, analytical
Slytherin: enterprising, clever, creative
Gryffindor: adventurous, confident, principled
reminder: you can start over at anytime. your day is not ruined. your world is not over. take a deep breath. start over.
students: *not sticking to the status quo*
the entire cafeteria:
If you struggle with anxiety, overwhelm, or just plain feeling like a failure, I have a mantra for you thatâs been really helping me out lately:
Just show up.
I used to skip class because the whole thing was so overwhelming: I had to get dressed in something clean even though I never had the energy to do laundry, walk to school, sit in class for up to three hours, plus pay attention, take notes, and participate in discussion. In reality, I was being a perfectionist, and life would have been a lot easier for me if I had Just Shown Up. By staying home because of my depression and anxiety, I wasnât giving myself the chance to do any of that. I was such a perfectionist that being a âbadâ or average student was unthinkable, so I stopped being a student at all.
If youâre having trouble getting something done, Just Show Up. You donât have to be employee of the month. You donât have to be valedictorian. Just Show Up.
ime it also helps to be like âyou dont have to stay the whole time, you just have to goâ bc most of the time once youre there itâs fine. a lot of things are like that, like⊠you dont have to finish the dishes, just start them. a lot of the time once you start a task itâs easier to finish than to stop, especially if you can trick yourself like âafter five more minutes if i still feel bad iâll go homeâ or âafter washing two more dishes i can stop for todayâ
even if you donât finish the task, you started it, and by completing part of it you lessened your future workload and ALSO taught your brain that things may not be as daunting as they seem
This is wisdom! Peace!
17.7.2016 // I finally assembled my ikea desk! Iâve been studying to get ahead on classes this fall.
hello naughty children it's akrasia scrupulosity time
are you ready for the latest in research-based [ingroup] demographic stereotypy? this oneâs a doozy.
In our clinical practice, adults with IQ scores in and above the superior range have sought evaluation and treatment for chronic difficulties with organizing their work, excessive procrastination, inconsistent effort, excessive forgetfulness, and lack of adequate focus for school and/or employment. They question whether they might have an attention deficit disorder, but often they have been told by educators and clinicians that their superior intelligence precludes their having ADHD.
Typically, these very bright individuals report that they are able to work very effectively on certain tasks in which they have strong personal interest or intense fear of immediate negative consequences if they do not complete the task at once. Yet they are chronically unable to make themselves do many tasks of daily life they recognize as important but do not see as personally interesting at that moment. When provided treatment appropriate for ADHD, these very bright individuals often report significant improvement in their ability to work effectively while their medication is active.
yes. so. how would you like a summary of my educational career?
Clinical interviews with patients in this study indicated that individuals with high IQ who have ADHD may be at increased risk of having recognition and treatment of their ADHD symptoms delayed until relatively late in their educational careers because teachers and parents tend to blame the studentâs disappointing academic performance on boredom or laziness, especially as they notice the situational variability of their ADHD symptoms.
Like most others with ADHD, these individuals have a few specific domains in which they have always been able to focus very well, for example, sports, computer games, artistic or musical pursuits, reading self-elected materials. Parents and teachers tend to assume that these very bright persons could focus on any other tasks equally well, if only they chose to do so. These observers do not understand that although ADHD appears to be a problem of insufficient willpower, it is not (Brown, 2005).
Many also reported that they often demonstrated considerable prowess in performing specific tasks in which they had little positive personal interest but did experience considerable fear of immediate negative consequences if they did not complete that particular task by some external deadline. Often subjects described this as a character trait, âIâm just a severe procrastinatorâ or âI always work best under pressure.â
thatâs not all.
In an unpublished study of 103 treatment-seeking adults with IQ 120 or more diagnosed with ADHD, Brown and Quinlan (1999) found that 42% had dropped out of postsecondary schooling at least once, although some did eventually return to complete a degree. Those data together with this present study suggest that individuals with high IQ and ADHD, despite their strong cognitive abilities, may be at significant risk of educational disruption or failure due to ADHD-related impairments of EF.
and now?
Biederman et al. (2006) [âŠ] found that adults with ADHD who self-reported elevated levels of EF impairments on the CBS tended to be significantly more impaired on measures of global functioning, had more comorbidities, and held lower current socioeconomic status than did those with or without ADHD who scored below the median on that scale. [âŠ]
ÂŻ\_(ă)_/ÂŻ
So, like, I donât know how many of you-all this stuff describes, but it was awfully familiar to me and what my life has been like, so I wanted to share it since itâs an actual freaking pattern for us ADHDers who are also âgifted.â
-J
This is me. Exactly me.