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FROM MY MINDāS āIā MIND, BODY, SOUL U.S. TOUR 2016 25 JUNE 2016 SELF DISCOVERY SUCKS! WRITTEN BY ME, MYSELF, AND EYE
Self-discovery is bullshit. It sucks.
I almost quit. Actually, I did quit. On Monday. For about two hours. I even posted it on Facebook which REALLY made it official. Iāve quasi-quit a few times before but this was the first time I actually said, āIām done!ā
I had had enough. From a business perspective and a personal perspective, I was done. For those two hours, there were no more resources and there was definitely no more patience. But leave it to your biggest supporters to give you a just enough assistance and to shred every excuse to stop. LOL I guess, āIām tired and frustratedā were not good enough reasons to quit.
Finding yourselfāgoing through your own bullshit and dramaāreally kinda sucks. Itās not like the moviesānot that that was the expectation. It isnāt full of beautiful slow-mo, epic moments. Thereās no really cool background music forewarning you of significant events. Itās a slow, tedious process of which you canāt gauge progress.
Itās not like a diet where you can hop on a scale to see how much further you have to go. You canāt get on some self-awareness scale and say, āOh look! I have a few more āFailuresā to get rid of, eight more āwhoa-is-meā moments to absolve, and 58 more āWTF were you thinkingāās to figure out!ā Itās full of gut-wrenching memories, self-doubt, worthlessness and pure mental torture. But when it sucks the most, you just know, THATāS EXACTLY WHY YOU ARE DOING THIS! To be in the sucky, lonely, gut-wrenching moments and to mentally work my way through it all. To figure shit out, to problem-solve the challenges that come my way, and more importantly, to let go of my old ārulersā of success and expectations.
I think we collect these rulers or mental measurements of expectations and success. Society has contributed a ruler, the Air Force has one in there, and my mother⦠Well, she felt a couple of yard sticks were necessary. (Iām still working through my mommy-issues! But let there be no doubt that I love that woman!)
I mention this because thus far, part of my sorting-through-my-shit process has to been to look at my expectations and fears, and to re-evaluate how I measure success. Itās no longer tied to rank, educational degrees, the size of my home, or what car I drive.
Although itās easy to say what they (expectations) are not; it is not as easy to say what they are or have become. And it is easy for old expectations to sneak up on you and start weighing you down. Before you know it, you are comparing every decision, every choice against those old damn ruler. When the old and the new collide, mini-meltdowns happen. Like Monday. When I quit for two hours.
At this point, I have been on the road 779 days, traveled 8,257+ miles, spent approximately 457 hours in the car, made 59 stops, stayed at 18 KOAās and 10 hotels, been hosted by eight different family/friends, and interviewed 11 different retreats and recreational therapy non-profits.
Today is Friday (or is it Saturday?) and Iām glad I didnāt quit. And I wouldnāt trade all my gut-wrenching memories, self-doubt, worthlessness and pure mental torture for anything else right now. I havenāt mentioned much about my findings and perceptions regarding these retreats ā itās a beautiful tragedy. But thatās for next time around. Next blog: Itās a beautiful tragedy
5 out of 9 this morning. My self-worth has been scattered as of late; I was using the wrong rulers and old habits to measure my success. but got up early and started gathering my worth by my new standards. went for a run. Although the situation hasn't changed, my attitude has which means everything has changed! Now, to add one more; write for an hour before heading out to the next stop.
I have so much to write about, Beasties; topics include finding a gas station on a seemingly desserted desert road at dusk when your gas tank is dangerously empty and your bladder tank is dangerously full; needing duct tape less than six hours into the trip; getting used to not having to do anything and yet still being productive; and the simple joy of having a very kind man tip his hat and say, āma'amā; simply adjusting to the lifestyle adjustments. (at Sante Fe New Mexico)
Read the comic here
Disconnecting the digital-drizzle a bit early tonight; shadows are crowding my happy space. So instead of blaming the shadows, I'll try to find a different light.So, tonight's bedtime story is to learn that I'm not all that; about a less diluted sense of self and mostly, a chuckle! Funny book so far!
You are definitely an epic adventure waiting to happen, my friend! I'd like to say this whole Mind Body Soul Deployment is completely my own plan, my own doing. But in all honesty, I was so lost and desperate to wake the hell up, the plan kind of unfolded itself in front of me! I'm just writing things down along the way and adding two-cents here and there. I'm my Destiny's secretary!
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (Shapiro, 1989a, 1989b). Shapiroās (2001) Adaptive Information Processing model posits that EMDR facilitates the accessing and processing of traumatic memories and other adverse life experience to bring these to an adaptive resolution. After successful treatment with EMDR, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced.
The idea of a thread that binds us to those we are destined to meet does not have to be related to a romantic partner. The thread can also be seen as a sign that we are meant to connect with other people who will touch our lives. These may be friends, companions or teachers. The thread that connects us to our destiny may stretch or tangle but it will never breakā¦
(via https://www.youtube.com/watch?v=RTkDzWhYHKU)
The planning map is coming along!