Reflecting on gratitude
It’s easy to say that gratitude is the secret to happiness. But I came to a realization that being grateful is something easy to declare and profess. The ultimate question is, “How deeply do you mean it?”
Without mindfulness, we can be trapped into thinking that we are already grateful just by saying “thank you” followed by the list of persons, things, events, dreams, aspirations, memories, among other objects and subjects that fill our gratitude litany. Although such gratitude practice is quite powerful as it helps set the course of your day and gets you in a more empowered and resourceful state, we are reminded to look deep within if we really feel the abundance and the warmth of God’s love, and with this, the faith and confidence as we go about each day, each moment.
I say this because as a mother, wife, teacher, student, friend, sister, Filipino, among other roles that I take on, it is rather easy to become off track despite the gratitude practices I strive to keep. Imagine yourself aboard a ship of gratitude, and inside that ship, you feel alive, happy, supported, and loved. Although you have an awareness that God is at the helm of your ship, you sometimes lose that sense of confidence and certainty when the tides become stronger and the waves come crashing down on you. At that moment, you take the helm, trying to figure out what to do. You become focused on using your human capacities just to survive. At that moment too, your gratitude litany gets drowned out by the echoes of the present tribulation and uncertainties. What happens? You react out of fear and the supportive state you were in while doing your gratitude practice is no longer there.
This brings to mind the image of Moses as he doubted and even questioned God as to why He allows trouble to come to the people. Yet, in the end, it is through God’s mighty hand that the people were delivered from evil and afflictions.
I have then come to believe that gratitude means allowing yourself to be loved and supported, and truly believing that God’s mighty hand is at work although we may not see it as it becomes overpowered by our own limiting beliefs. The waves may be strong, but a ship with God as helmsman is impregnable.












