[louises-belcher]

I promise that I’m a lot nicer than my “walking to class” face would lead you to believe.

[requiem-4-a-drink-deactivated20]

hope your pets stay healthy in 2017

[rotg-fan-page]

I almost didn’t blog this and felt guilty

[ckascade-deactivated20170413]

Not risking it

[unorthodox-views]

hope ya pets even healthier in 2018

[bergamotbarbie]

You gain nothing in doubting. Not a thing. Believe in yourself. Always. Forever. That’s the only way forward. Radical self-love and unwavering self-esteem.

[labella-instagram]

[hiphoorayforjesus]

“Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow - that is patience. The two most powerful warriors are patience and time.”

— Leo Tolstoy  (via both-seeker-and-sought)

[truly-tacenda]

[ustipci-gori-tava]

Lets see

[veverybeautiful-deactivated2018]

[fupaparty]

[iwontdancenetwork]

By: Jenny Sugar (original article) Photos: Louisa Larson Photography

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from desk-bound bloggers to Dancers. Give this area a little extra love with this sequence of eight hip-opening…

[hornpipesandhairspray]

ah yes. the next lifesaving post has shown itself.

[hugh-dancy-archived]

[lluceo]

“Oh my god, so many geeky things about me. Generally geeky, I mean I geek out about baseball. My two favorite things are baseball and The X-Factor. I don’t know. I’m a huge Star Wars geek, I’m a huge everything geek.”— Dylan O’Brien

[jedavu]

Art Teacher Paints Watercolor Landscapes Using Water Found at Her Destinations

Hannah Jesus Koh does not bring ordinary tap water with her when she creates watercolor paintings of her stunning surroundings. Using liquid straight from the environment that she wants to portray, the high school art teacher paints remarkable landscapes within the confines of her journal.

[flips-wigs-and-jigs]

Exercise/Drills Part 2!!!

Here are some more workout videos!!! I hope they’re helpful!!! (A lot of these may be abs workouts, but they are important when dancing)

Extreme Abs Part 2

3 Minute Abs Workout

How to Do the Splits 

(I personally think the splits help with getting clicks and kicks higher)

5 Min Abs Workout for Dancers

Another video on stretches to help with the splits

Flexibility for Dancers

Squat Challenge (Who took the challenge???) 

Train Insane work out

15 Min Insanity Workout

Geddert’s Phase Conditioning (I do this for gymnastics. A lot of work, but it’s totally worth it!!!)

^^^ Short Abs workout

^^^ Back Workout

[trilllions]

[overfierce]

“Do you ever realize how badly you’re going to miss a moment while you’re living it? Like wow, these are the good days. I am here and I am happy and I feel alive.”

— (via foreverrwanderlust)

[paradisefotografias]

[hplyrikz]

““You don’t have a soul. You are a soul. You have a body.””

— Walter M. Miller Jr., A Canticle for Leibowitz (via hplyrikz)

[sweetcoupleseverywhere]