She needed a hero, so that's what she became.

Hello, i'm Logan

[gymbunnyamber]

[loganlifts]

Everett William Smith born December 5th weighing 8 lbs 7 ounces, 21 inches long, and a week overdue 💙

[staystrong-andhealthy-deactivat]

Attempting lifting again today, it’ll just be light ish and I definitely won’t be picking any weights up from the floor 😂 Will be upper body so let’s see it I actually have any muscles left!! • We will be filming our workout today so look out for that! Plus Jess has a workout video going up on our channel tonight! • ✨Appleton Fitness✨ • • • #gracefitguide #gracefitfacebook #gfg #gf8wg #strengthfeed #meettheukfitfam #gymshark #gymsharkwomen #beavisionary #beyourbest #fitness #PDArmy #motivation #crushfit #crush60 #wearecrush #inspiration #girlgains #girlswholift #legday #gainingweightiscool #baddaysbuildbetterdays #proteindynamix #4wfyhc

[look-listen]

PS I lost 75lbs 🐳➡️💃🏼

[sydneyrbutcher]

Rare occasion I’m not wearing a sweatshirt and sweatpants ❄️

[erinntuomifit-deactivated202108]

😏

[bodyandhealth]

[books-tats-and-kittycats]

Since I’m most definitely taking tomorrow off to rest & stuff my face 😋 I made sure to get some fasted abs & cardio in this morning @ the super small gym here at my grandma’s 😅 I got it done though! Now time to enjoy the day 😁☺️ #BOOM

[loganlifts]

Your baby is dead

What even??? Why would you send somebody this

[loganlifts]

Still pregnant 😬 Feeling swollen, uncomfortable, and super impatient. I’ve been having Braxton Hicks pretty regularly now for the past week but that’s it 😕 Everyone please send positive thoughts that I go into labor soon and don’t have to the induced!

[loganlifts]

Oh, bother.. Happy Halloween! 👻🎃

[loganlifts]

4 weeks or less 😬 So ready to get back to working out and sleeping on my stomach 😂

[loganlifts]

Third trimester! November 28th is starting to seem really close 😬

[loganlifts]

Anyone use Hulu??

Are basically all tv shows on there, they just air at a later time? Are bravo shows on there? Like real housewives (don't judge please) lol

[loganlifts]

21 1/2 weeks 💙

[loganlifts]

Hey love, I'm sorry to hear about the internal struggle with pregnancy and fitness. I'm a doula and a toddler teacher, so I get to see things on both ends and I promise there is a light at the end of the tunnel. It also probably wouldn't be too stressful on the little one to work out as hard as you want, but just see what your doctor says (I've always heard maintain your current exercise for as lot as you are able) and see what other moms do to help. Good luck and enjoy the ride! 🌷❤️

Thank you 💕 I'm working on taking walks every night and being more active in general. I had some spotting in my first trimester so I've been kind of paranoid ever since.

[loganlifts]

Being pregnant is hard🙃

Hey guys, little life update here. Being pregnant is hard. I’m 17 weeks pregnant with our little boy and my body is changing everyday. I never expected the mental aspect that comes with being pregnant. I love my new growing and changing body but I also miss my old body. I miss working out and going as hard as I wanted to. Before my husband and I decided to start trying to get pregnant, I was in the best shape of my life thus far and really starting to see progress. 4 ½ months later and I feel like that’s all been lost and I can’t wait until I have our little boy and can get back into shape which makes me guilty. So many pregnancy fears and emotions. I was on birth control for 6 years and we really didn’t expect me to get pregnant as quickly as I did, 3 weeks 😳 actually lol. So everything has happened/is happening so fast!