What is the Pomodoro Technique?
What is one quick study trick you can implement to study more efficiently? The answer lies in taking more study breaks. In this article I will teach you about the Pomodoro Technique, a tried-and-true study approach.
Back in the 80s, an Italian college student named Francesco Cirillo coined a new form of studying. Here’s the main idea: Study for 25 minutes, take a 5-minute break. It’s that simple! You repeat this process four times before taking a longer break. Taking study breaks allows you to get your eyes off the screen and get a mental refresh. After your quick break you jump back into studying for another 25 minutes!
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